# Event Details

- **Event Name**: Your Mind Matters: Cultivating Self-Care & Resilience in a Busy World
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 01:00 pm
- **Event Description**: In the hustle of daily life, it’s easy to overlook our mental well-being. This program equips participants with practical tools to prioritize self-care, manage stress, and build resilience. By understanding the various types of stress and their effects, exploring ways to strengthen emotional resilience, and identifying effective self-care strategies, participants will gain valuable information they can implement immediately. Whether you want to enhance your emotional resilience or carve out more time for yourself, this session will provide actionable steps to help you thrive—because your mental health matters.

This program is made possible by ARPA (American Rescue Plan Act) funds designated by the City of Rock Island.
- **Event URL**: https://allevents.in/milan/your-mind-matters-cultivating-self-care-and-resilience-in-a-busy-world/200029590448936
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: http://facebook.com/200029590448936?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=milan-events

## Event venue details

- **city**: Milan
- **state**: IL
- **country**: United States
- **location**: Rock Island Public Library Southwest Branch (Library branch in the Southwest Rock Island and Milan area)
- **lat**: 41.42906
- **long**: -90.59406
- **full address**: Rock Island Public Library Southwest Branch (Library branch in the Southwest Rock Island and Milan area), 9010 Ridgewood Road,Milan, Illinois, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rock Island Public Library (https://allevents.in/org/rock-island-public-library/1817391)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c6533f4bd19c40a27dd1bebee187d2f62f7b2ecd890b52fd2d586c057c0c4c21-rimg-w1200-h675-dcd0b09a-gmir?v=1771952658
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c572dfb1e8a3823d1296338aea2d2fafe5cda7a52b6101b5bc880fa685cb3744-rimg-w300-h300-dcd0b09a-gmir?v=1771952658

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Rock Island Public Library Southwest Branch (Library branch in the Southwest Rock Island and Milan area), 9010 Ridgewood Road,Milan, Illinois, United States
- **Q**: Who is organizing the event?
  - **A:** Rock Island Public Library
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about Your Mind Matters: Cultivating Self-Care & Resilience in a Busy World ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Your Mind Matters: Cultivating Self-Care & Resilience in a Busy World",
        "image": "https://cdn-az.allevents.in/events4/banners/c6533f4bd19c40a27dd1bebee187d2f62f7b2ecd890b52fd2d586c057c0c4c21-rimg-w1200-h675-dcd0b09a-gmir?v=1771952658",
        "startDate": "2026-03-05",
        "url": "https://allevents.in/milan/your-mind-matters-cultivating-self-care-and-resilience-in-a-busy-world/200029590448936",
        "location": {
            "@type": "Place",
            "name": "Rock Island Public Library Southwest Branch (Library branch in the Southwest Rock Island and Milan area)",
            "address": {
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                "addressLocality": "Milan",
                "addressRegion": "IL",
                "addressCountry": "US"
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                "latitude": "41.42906",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "In the hustle of daily life, it’s easy to overlook our mental well-being. This program equips participants with practical tools to prioritize self-care, manage stress, and build resilience. By understanding the various types of stress and their effects, exploring ways to strengthen emotional resilie",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Rock Island Public Library",
                "url": "https://allevents.in/org/rock-island-public-library/1817391",
                "description": "Begin here with resources and online services for everyone in the family at Rock Island Downtown, 30/31 and Southwest Libraries."
            }
        ]
    }
]
```