Zumba Core Blast

This dynamic class combines the high-energy fun of Zumba with targeted core strengthening for a complete, feel-good workout. Start by dancing to upbeat Latin and international rhythms that boost your heart rate and burn calories, then transition into focused core exercises to tone your abs, obliques, and glutes. Perfect for all fitness levels, this class delivers cardio, strength, and smiles—no experience needed, just bring your energy and enjoy the movement!

Instructor: Katie

$30 fitness member | $35 social member | $42 nonmember

Register by February 22nd

https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQwNDExNDA=

You may also like the following events from 125 LIVE:

• This Wednesday, 4th February, 09:00 am, Core Conditioning-February in Rochester
• This Wednesday, 4th February, 10:00 am, SUPER CORE-February in Rochester
• This Wednesday, 4th February, 10:00 am, Let's Discuss Mobility with Dr. Curran: If You Don’t Move It, You Lose It in Rochester

Also check out other Workshops in Rochester, Health & Wellness events in Rochester, Dance events in Rochester.