Our weekly Crystal Infusion Yoga class is a gentle, intentional practice designed to restore balance in body, mind, and energy. Each session weaves slow, mindful movement with breathwork, meditation, and the supportive presence of crystals chosen to amplify the theme of the evening.
This is not performance-based yoga — it is a sensory, grounding experience. Lighting, sound, and crystal energy are curated to create a warm, immersive atmosphere where you can soften, regulate your nervous system, and reconnect with yourself.
Each participant receives a crystal companion to work with during class, helping anchor intention and deepen awareness. Suitable for all levels, including beginners.
Class size is intentionally limited to 10 guests to preserve an intimate, supportive environment.
Offered weekly at Chi, Trees and Oils inside Riverside Studio.
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