Winter Immunity + Tea Blending Workshop

Tired of guessing what to take when you start feeling under the weather?

In this interactive, in-person workshop, you’ll learn how to build a natural “medicine cabinet” with immune-supportive herbs,  and create your own custom tea blend based on your taste preferences and health goals.

What’s included:

✔️ A relaxed, educational herbal walkthrough (perfect for beginners)

✔️ Hands-on tea blending activity, mix your own blend to take home!

✔️ “Natural Medicine Cabinet” handout with tips + herb profiles

✔️ Sips, stories, and connection in a small-group setting

Whether you're brand new to herbs or just looking to deepen your seasonal wellness toolkit, this evening will leave you more grounded, informed, and nourished.

Also check out other Workshops in Rochester, Health & Wellness events in Rochester.