# Event Details

- **Event Name**: Wellness Workshop: foundations of breath
- **Event Start and End Date**: Fri, 17 Apr, 2026 at 07:00 pm – Fri, 17 Apr, 2026 at 09:00 pm (+01:00)
- **Event Description**: ✨Foundations of breath workshop ✨

This is an introduction to how breath benefits our mind and body for wellbeing. This includes:

💫 Anatomy of breath
💫 Gentle yoga
💫 Breathwork techniques

Guided with care by Jenny & Louise, this experience is suitable for beginners and beyond. The practice includes flowing movement as well as time on the floor, so it’s ideal for those who feel happy moving between standing and seated/reclined positions with ease.

📅 Friday 17th April 2026
🕒 7:00–9:00pm

✨ Leave feeling calm, focussed, and equipped for the year ahead.

Spaces are limited — book early to secure your place 💛
Book here: https://momence.com/l/nmhvAyw5

#BeathworkshopRochester #anatomyofbreathMedway
#YogaStudioRochester #WellnessMedway #ResetYogaRochester
- **Event URL**: https://allevents.in/rochester/wellness-workshop-foundations-of-breath/200029934637045
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: EN
- **country**: United Kingdom
- **location**: 114 High Street, ME1 1JT Rochester, United Kingdom
- **lat**: 51.38797
- **long**: 0.505
- **full address**: 114 High Street, ME1 1JT Rochester, United Kingdom, 114 High Street, Rochester, ME1 1, United Kingdom

## Event gallery

- **Alt text**: Wellness Workshop: foundations of breath
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/779a8074df207927e5e122e7640e366814a0aab28ae6725f7241e4dcbcb3be66-rimg-w1200-h630-dcc0d9eb-gmir?v=1776056564

## FAQs

- **Q**: When and where is Wellness Workshop: foundations of breath being held?
  - **A:** Wellness Workshop: foundations of breath takes place on Fri, 17 Apr, 2026 at 07:00 pm to Fri, 17 Apr, 2026 at 09:00 pm at 114 High Street, ME1 1JT Rochester, United Kingdom, 114 High Street, Rochester, ME1 1, United Kingdom.
- **Q**: Who is organizing Wellness Workshop: foundations of breath?
  - **A:** Wellness Workshop: foundations of breath is organized by Seven Chakras Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wellness Workshop: foundations of breath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellness Workshop: foundations of breath sounds like your kind of event, don't wait - spots fill up fast.

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