Health & Wellness events in Rochester

• Sat, 24 Jan, 2026 - 08:45 PM

  I want spiritual awakening, just not alone in Rochester! 21 Day Meditation

  Virtual

  Free
• Fri, 02 Jan, 2026 - 06:00 PM

  Yoga For Sweetie

  683 South Avenue Rochester, NY 14620

  7+ Interested
• Sat, 10 Jan, 2026 - 01:00 PM

  Boxing + HIIT w/ Bee Relentless & Flourish Mom Co

  Bee Relentless Boxing

  Free
• Sat, 27 Dec, 2025 - 09:15 AM

  Mindful MAGiC: Martyrs Water Meditation

  500 University Ave, Rochester, NY, United States, New York 14607

  46+ Interested
• Sat, 03 Jan, 2026 - 11:00 AM

  January Beer Yoga at Rising Storm Brewery - The Mill

  Rising Storm Brewing Company at The Mill

  USD 23
• Sat, 24 Jan, 2026 - 08:45 PM

  ✨Free Rochester Education Course- Self Empowerment in 21 Days for Life

  Virtual

  Free
• Sat, 03 Jan, 2026 - 12:00 PM

  Earseeding for Self Cultivation: New year- New Skill!

  1441 South Ave, Rochester, NY 14620-2820, United States

  16+ Interested
• Sun, 28 Dec, 2025 - 11:45 AM

  Writing Your Way In: Journaling & Restorative Yoga

  Frequency Wellness Space

  USD 29
• Sat, 27 Dec, 2025 - 11:30 AM

  Kids Aerial Yoga at Crossbridge Wellness!

  18 Harvard Street, Rochester, NY
• Sat, 17 Jan, 2026 - 11:00 AM

  Somatic AcuSound

  1441 South Ave, Rochester, NY 14620-2820, United States

  27+ Interested
• Sun, 04 Jan, 2026 - 02:30 PM

  Celebrate 3 Kings Day - Gift of Health

  The Roger Robach Community Center

  35+ Interested
• Thu, 08 Jan, 2026 - 06:00 PM

  Just Yoga

  ROCovery Fitness
• Sat, 31 Jan, 2026 - 10:00 AM

  Wellness Workshop: At ROCovery

  1035 Dewey Avenue, Rochester, NY, United States, New York 14613
• Fri, 09 Jan, 2026 - 12:00 PM

  Self-Care Circle

  1035 Dewey Avenue, Rochester, NY, United States, New York 14613

  7+ Interested
• Sat, 31 Jan, 2026 - 10:00 AM

  January Beer Yoga at Rohrbach Brewery

  Rohrbach Brewing Co. Railroad Street Beer Hall

  USD 23