# Event Details

- **Event Name**: The Power of No: Boundaries, Balance & Protecting Your Peace
- **Event Start and End Date**: Sat, 11 Jul, 2026 at 11:00 am – Sat, 11 Jul, 2026 at 12:30 pm
- **Event Description**: Always saying “yes” can leave you feeling stretched thin, drained, and disconnected from yourself. In this thoughtful and empowering workshop, you’ll explore how setting healthy boundaries can create more peace, confidence, and balance in your everyday life. Through guided reflection and supportive conversation, you’ll learn how to recognize what’s draining your energy and practice communicating your needs with clarity and self-respect. This class isn’t about shutting people out—it’s about discovering that saying “no” can be kind, grounded, and deeply empowering. Leave with practical tools, fresh perspective, and permission to protect your peace.
- **Event URL**: https://allevents.in/rochester/the-power-of-no-boundaries-balance-and-protecting-your-peace/200030095985834
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: NY
- **country**: United States
- **location**: Assisi Yoga
- **lat**: 43.17151
- **long**: -77.54057
- **full address**: Assisi Yoga, 1400 N Winton Rd, Rochester, NY 14609, United States

## Event gallery

- **Alt text**: The Power of No: Boundaries, Balance & Protecting Your Peace
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/388cf2d133075a2e24cc4be4f107b171ad5525679fc399577996915ffe914e8d-rimg-w1200-h675-dcd0d4d9-gmir?v=1783457039

## FAQs

- **Q**: When and where is The Power of No: Boundaries, Balance & Protecting Your Peace being held?
  - **A:** The Power of No: Boundaries, Balance & Protecting Your Peace takes place on Sat, 11 Jul, 2026 at 11:00 am to Sat, 11 Jul, 2026 at 12:30 pm at Assisi Yoga, 1400 N Winton Rd, Rochester, NY 14609, United States.
- **Q**: Who is organizing The Power of No: Boundaries, Balance & Protecting Your Peace?
  - **A:** The Power of No: Boundaries, Balance & Protecting Your Peace is organized by Rochester Brainery.
- **Q**: What has been the experience of attendees at Rochester Brainery's events?
  - **A:** Rochester Brainery has 142+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Rochester Brainery has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Power of No: Boundaries, Balance & Protecting Your Peace is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Power of No: Boundaries, Balance & Protecting Your Peace sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-11",
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        "description": "Always saying “yes” can leave you feeling stretched thin, drained, and disconnected from yourself. In this thoughtful and empowering workshop, you’ll explore how setting healthy boundaries can create more peace, confidence, and balance in your everyday life. Through guided reflection and supportive",
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                "name": "Rochester Brainery",
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