# Event Details

- **Event Name**: Tai Chi Movements for Wellbeing - six week course
- **Event Start and End Date**: Wed, 15 Apr, 2026 at 07:15 pm (+01:00)
- **Event Description**: Tai Chi Movements for Wellbeing (TMW) is an easy-to-learn sequence which can be practised both seated and standing. TMW can help you to:

– improving your flexibility and balance

- increase your core strength

- improve your circulation   

- keep your body feeling relaxed and well through learning to move and breathe with awareness.

Over the six weeks of the course, you will learn a 12-move sequence and by the end be able to guide yourself through the whole practice. 

The course runs from 8th October to 12th November 2025, 7.15 to 8.30pm at Bodhicharya Buddhist Centre in Rochester.

Stuart McLeod is a Level Three teacher of TMW and a qualified Qigong Instructor with Long White Cloud Qigong.  He has taught TMW to hundreds of students both in person and online.

You can find more information and booking details at: https://runzen.co.uk/tai-chi-movements-for-wellbeing-april-may-2026/
- **Event URL**: https://allevents.in/rochester/tai-chi-movements-for-wellbeing-six-week-course/200029934625510
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: EN
- **country**: United Kingdom
- **location**: Bodhicharya Buddhist Centre, Jackson's Field, New Road, Rochester
- **lat**: 51.38271941594
- **long**: 0.5103595902565
- **full address**: Bodhicharya Buddhist Centre, Jackson's Field, New Road, Rochester, United Kingdom

## Event gallery

- **Alt text**: Tai Chi Movements for Wellbeing - six week course
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/849ded2a1cb0c91bd5cc1241f8fa706ecf954df967d095e35b61291543f6d823-rimg-w1000-h560-dc454b1a-gmir?v=1776056528

## FAQs

- **Q**: When and where is Tai Chi Movements for Wellbeing - six week course being held?
  - **A:** Tai Chi Movements for Wellbeing - six week course takes place on Wed, 15 Apr, 2026 at 07:15 pm to Wed, 15 Apr, 2026 at 07:15 pm at Bodhicharya Buddhist Centre, Jackson's Field, New Road, Rochester, United Kingdom.
- **Q**: Who is organizing Tai Chi Movements for Wellbeing - six week course?
  - **A:** Tai Chi Movements for Wellbeing - six week course is organized by Run:Zen.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tai Chi Movements for Wellbeing - six week course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tai Chi Movements for Wellbeing - six week course sounds like your kind of event, don't wait - spots fill up fast.

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