# Event Details

- **Event Name**: Tai Chi for Recovery
- **Event Start and End Date**: Mon, 22 Dec, 2025 at 05:30 pm – Mon, 22 Dec, 2025 at 06:00 pm
- **Event Description**: Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as "meditation in motion," tai chi aims to concentrate and balance the body's qi (vital energy), providing benefits to mental and physical health

Tai Chi for Recovery (TCR) is a set of practical exercises used to regulate emotions naturally. TCR is an adaptation of the ancient evidence-based stress reduction techniques of Tai Chi & Qi Gong.

The form is choreographed to The Serenity Prayer with breath work, gentle stretching, mindfulness, and movement paired with familiar recovery concepts to cultivate serenity, acceptance, courage, and wisdom.

This class is held in the upstairs yoga room at the outreach center. Please be respectful of the space and other members and turn off/silence all devices before entering the room.

All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: www.rocoveryfitness.org/membership.html
- **Event URL**: https://allevents.in/rochester/tai-chi-for-recovery/200029385604738
- **Event Categories**: health-wellness, meditation, workshops, sports, art
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: NY
- **country**: United States
- **location**: 1035 Dewey Avenue, Rochester, NY, United States, New York 14613
- **lat**: 43.18468
- **long**: -77.63929
- **full address**: 1035 Dewey Avenue, Rochester, NY, United States, New York 14613

## Event gallery

- **Alt text**: Tai Chi for Recovery
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/eeb11bfd39381b2936268f936d5774598b908dcf3abc79cc7330eaf899815af9-rimg-w1200-h801-dc181817-gmir?v=1766276370

## FAQs

- **Q**: When and where is Tai Chi for Recovery being held?
  - **A:** Tai Chi for Recovery takes place on Mon, 22 Dec, 2025 at 05:30 pm to Mon, 22 Dec, 2025 at 06:00 pm at 1035 Dewey Avenue, Rochester, NY, United States, New York 14613.
- **Q**: Who is organizing Tai Chi for Recovery?
  - **A:** Tai Chi for Recovery is organized by ROCovery.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tai Chi for Recovery is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tai Chi for Recovery sounds like your kind of event, don't wait - spots fill up fast.

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