Join us for a deeply restorative evening of sound as we gather for a Gong Immersion. This experience is designed to guide you into a state of profound relaxation and energetic reset through the powerful resonance of the gongs.
While many instruments will be woven into the soundscape, including crystal bowls, chimes, and other vibrational tools, the gongs will serve as the centerpiece of the journey. Their dynamic range of tones creates layers of sound that wash over the body and mind, opening pathways for release, clarity, and renewal.
Sound baths are known to support the nervous system, reduce stress, and promote better sleep. The vibrations work on a cellular level, helping to bring the body into harmony and balance. Participants often describe the experience as both grounding and expansive, leaving them with a sense of peace and heightened awareness.
Allow yourself to surrender to the sound and let the waves of vibration carry you into stillness, spaciousness, and deep inner connection.
bring whatever props you need for your comfort
- yoga mat
- blanket
- pillow
- water
if you don't have some of these props they can be provided
Exchange - $18
Also check out other Health & Wellness events in Rochester.
