Sound Immersion at ONE!

Reverends Jane Anderson-Ross and Charles Ross invite you to a deep restful sound immersion, with cascading sounds of crystal singing bowls, Asian gongs, tinkling chimes, gentle ocean waves, drumming, and to soothe, calm, and settle the body, mind, and spirit.

Jane's background of many years in the study and practice of Ancient Healing Arts, and Charles' lifelong involvement in professional musical endeavors, combine for a fully immersive Soundscape experience allowing for peace and coherence.

The sound immersion will last about 50 minutes, and then continue with Yoga Nidra; a nurturing Body Sensing meditation guiding us back, where we will offer open hearted sacred sharing time.

Participants can choose to be seated or to be on the floor.

Cost per person is $25. Space is limited. Reserve and pay in advance via payment link.

You may also like the following events from ONE Wellness Center:

• This Saturday, 14th February, 10:00 am, Monthly Gratitude Circle- Spiritual Discussion Group in Rochester
• Next Monday, 16th February, 06:30 pm, Meditation with Muktima in Rochester
• Next Wednesday, 18th February, 06:00 pm, Spiritual Social Hours in Rochester

Also check out other Health & Wellness events in Rochester, Music events in Rochester.