# Event Details

- **Event Name**: Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 07:30 pm – Fri, 23 Jan, 2026 at 09:00 pm
- **Event Description**: CRYSTAL BOWLS SOUND HEALING FREQUENCY WORKSHOP:  Join Yvonne at UpDog Yoga Rochester for this yogic experience of pranayama (breathwork) while simultaneously moving energy through each chakra energy center through use of quartz crystal healing bowls tuned specifically to the "heartbeat of the Earth" at 8 Hz.  Be prepared for an amazing sound bath! – guiding you safely into the deep layers of the brain frequencies and psyche. 

This therapeutic workshop will impact your physical, energetic, and emotional body and mind through powerful, healing sound frequency and vibration:
-  Learn the science behind sound healing and its' benefits
-  Participate in meditation focused on healing the deep layers of stress by taking the brain into the meditative frequencies of gamma, alpha, beta, theta and delta where even your cells heal, transform, and rebuild!
-  Release from repetitive cycles, illness, alleviate pain, restore balance and maintain a healthy life practice

Bring your yoga mat and we'll supply the blankets and bolsters for this sound healing meditation.

Yoga Instructors:  Earn Yoga Alliance Continuing Education Credits by attending this workshop.

Yvonne is an experienced Vibroacoustic  Sound Healer and Certified Yoga Therapist (C-IAYT, E-RYT500).  
 
Cost: $30 per person ($35 door)

Pre-register:  https://www.updogyoga.com/workshops/rochester-workshops
Call: 248-608-6668
- **Event URL**: https://allevents.in/rochester/sound-healing-frequency-meditation-friday-january-23-at-7-30pm-at-updog-yoga-rochester/200029469694039
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: MI
- **country**: United States
- **location**: UpDog Yoga
- **lat**: 42.68247
- **long**: -83.13583
- **full address**: UpDog Yoga, 210 W University Dr, Rochester, MI 48307-1975, United States

## Event gallery

- **Alt text**: Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/406bff48aafa5f75ffbeeb8e400f3644298c74158beff537ec33d8eeb8c6cc1d-rimg-w699-h540-dc030000-gmir?v=1768647313

## FAQs

- **Q**: When and where is Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester being held?
  - **A:** Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester takes place on Fri, 23 Jan, 2026 at 07:30 pm to Fri, 23 Jan, 2026 at 09:00 pm at UpDog Yoga, 210 W University Dr, Rochester, MI 48307-1975, United States.
- **Q**: Who is organizing Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester?
  - **A:** Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester is organized by UpDog Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester sounds like your kind of event, don't wait - spots fill up fast.

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