Serenity at Sunrise

Awaken not just with the sun, but with your soul.

Join me for "Serenity at Sunrise," a tranquil gathering to consciously welcome the day on the peaceful lands of Legacy Lake. As the first light pierces the horizon, we will synchronize our breath with the rising sun, using mindful meditation to create a foundation of calm and clarity within.

This is your opportunity to set a powerful intention for the day ahead, filling your inner world with light before the outer world begins its call. Let the breaking dawn be your metaphor—a daily reminder that you can always choose to begin again, with presence and purpose.

Start your day from a place of deep connection and serene power.

Breathe in the dawn. Exhale the noise. Welcome the day.

Class participation- $20
Collected at the event.

Access to the land and lake is limited to the event details and times only.

Items to bring-
- yoga mat and/or blanket
- meditation cushion

You may also like the following events from YOUru:

• Next Friday, 5th September, 05:30 pm, Yoga at Legacy Lake in Rochester
• Next Saturday, 6th September, 03:00 pm, Yoga at Legacy Lake in Rochester
• Next Sunday, 7th September, 08:00 pm, Full Moon Circle in Rochester

Also check out other Health & Wellness events in Rochester, Workshops in Rochester.