# Event Details

- **Event Name**: ROCovery Boxing Basics & Conditioning with Jon!
- **Event Start and End Date**: Wed, 24 Jun, 2026 at 06:00 pm – Wed, 24 Jun, 2026 at 07:00 pm
- **Event Description**: *Boxing Update* Boxing will now be held on alternating months alongside Kettlebell on Wednesday evenings.

Join us for for some old school boxing basics & heart pounding conditioning. We'll practice good fundamental skills every week; stance, punch and footwork drills along with plenty of jump rope rounds to warm up with! (a class favorite for sure). There's always plenty of hard bag work, working the mitts with coach interspersed with some good old fashioned conditioning drills, and the infamous FINISHER! All workouts can be modified to meet your individual fitness level, but you will always be encouraged to challenge yourself and expand your abilities. Prepare yourself to leave the gym covered in sweat and a great big smile!

This event is for individuals who are 18 years or older.

All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
- **Event URL**: https://allevents.in/rochester/rocovery-boxing-basics-and-conditioning-with-jon/200030266036844
- **Event Categories**: sports, workshops, contests
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: NY
- **country**: United States
- **location**: ROCovery Fitness
- **lat**: 43.18476
- **long**: -77.63932
- **full address**: ROCovery Fitness, 1035 Dewey Ave, Rochester, NY 14613-1610, United States

## Event gallery

- **Alt text**: ROCovery Boxing Basics & Conditioning with Jon!
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/7e23e01404e62a7904d4d4267ac1267c371444f76598938de8d7469482b96a93-rimg-w960-h720-dc62594c-gmir?v=1781818784

## FAQs

- **Q**: When and where is ROCovery Boxing Basics & Conditioning with Jon! being held?
  - **A:** ROCovery Boxing Basics & Conditioning with Jon! takes place on Wed, 24 Jun, 2026 at 06:00 pm to Wed, 24 Jun, 2026 at 07:00 pm at ROCovery Fitness, 1035 Dewey Ave, Rochester, NY 14613-1610, United States.
- **Q**: Who is organizing ROCovery Boxing Basics & Conditioning with Jon!?
  - **A:** ROCovery Boxing Basics & Conditioning with Jon! is organized by ROCovery.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ROCovery Boxing Basics & Conditioning with Jon! is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If ROCovery Boxing Basics & Conditioning with Jon! sounds like your kind of event, don't wait - spots fill up fast.

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