# Event Details

- **Event Name**: Powerful Pelvis Strength Class
- **Event Start and End Date**: Mon, 09 Jun, 2025 at 06:00 pm – Mon, 09 Jun, 2025 at 07:00 pm
- **Event Description**: Join us for a dynamic, strength-based class designed to help you connect with the real powerhouse of your body — your pelvic floor!

? Powerful Pelvis is a fun, all-level strength class led by Dr. Laura Meihofer, pelvic floor physical therapist at Hive Therapy and Wellness. Whether you’re new to lifting or a seasoned athlete, this class will teach you how to harness your core and pelvic floor for safer, stronger, and more confident movement.

✨ What You’ll Learn:

How your pelvic floor supports strength, power, and performance

Breathwork strategies to lift better and protect your spine

Core activation techniques to improve posture, stability, and control

How to integrate pelvic awareness into squats, deadlifts, and more!

This isn’t your average fitness class—it’s a total-body empowerment experience. Come build strength from the inside out. ?

Space is limited—reserve your spot today!
- **Event URL**: https://allevents.in/rochester/powerful-pelvis-strength-class/200028239027624
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://calendly.com/fitcoaching/powerful-pelvis-class?month=2025-06&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=rochester-events

## Event venue details

- **city**: Rochester
- **state**: MN
- **country**: United States
- **location**: Absolute Chiropractic
- **lat**: 44.03884
- **long**: -92.48691
- **full address**: Absolute Chiropractic, 1610 E Frontage Rd, Rochester, MN 55901-1664, United States,Rochester, Minnesota

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Hive Therapy and Wellness (https://allevents.in/org/hive-therapy-and-wellness/23808063)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e2a17d956eada03615396a72976df6b4117bff5aa2e5925ca5a1e321c49e6cac-rimg-w1080-h1350-dcfff7f0-gmir?v=1749036045
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/06e8ed8107980a95a1b33b9404618113b426c0c6d24f6c059997f5606b924b71-rimg-w300-h300-dcfff8f0-gmir?v=1749036045

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 09 Jun, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Absolute Chiropractic, 1610 E Frontage Rd, Rochester, MN 55901-1664, United States,Rochester, Minnesota
- **Q**: Who is organizing the event?
  - **A:** Hive Therapy and Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Powerful Pelvis Strength Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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