# Event Details

- **Event Name**: Lunch & Learn with Kimberly Moore
- **Event Start and End Date**: Wed, 15 Jul, 2026 at 12:00 pm – Wed, 15 Jul, 2026 at 02:00 pm
- **Event Description**: Learn 6 practical, ready-to-use exercises to help bring your body back to regulation and
calm-both at work and in your personal lifeAbout this EventLearn how to notice & identify the state of your nervous system to increase awareness of interoception- Gain a deeper understanding of what calm feels like in your body (the zone of tolerance)- Explore what survival modes feel like internally and how they show up in daily life- Recognize signs of hyperarousal (Fight & Flight)- Recognize signs of hypoarousal (Freeze, Flop & Fawn)- Learn 6 practical, ready-to-use exercises to help bring your body back to regulation and calm-both at work and in your personal lifePerfect for: Leaders, executives, professionals, Parents, caregivers educators and anyone experiencing stress or trauma, and anyone interested in understanding the nervous system and regulation.-This is a free lunch and learn so grab a friend and come enjoy this educational workshop!  https://cdn-az.allevents.in/events7/banners/6ed0ff10-7f39-11f1-a0f0-b3fc05930e16-rimg-w572-h740-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/rochester/lunch-and-learn-with-kimberly-moore/100001989416340829
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-07-15T15:30:00Z
  - Duration: 2 hours
  - Location: Serendipity Labs at Innovation Square
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Rochester
- **state**: NY
- **country**: United States
- **location**: Serendipity Labs at Innovation Square
- **lat**: 43.1546977
- **long**: -77.6045312
- **full address**: Serendipity Labs at Innovation Square, 100 South Clinton Avenue, Rochester, United States

## Event gallery

- **Alt text**: Lunch & Learn with Kimberly Moore
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/98038f8eb067fcc2912a3dfe87a1a5eeaba3c66e93c7c7ae1bc8cbb5021ba5eb-rimg-w1050-h600-dcff65c4-gmir.jpg?v=1778748310

## FAQs

- **Q**: When and where is Lunch & Learn with Kimberly Moore being held?
  - **A:** Lunch & Learn with Kimberly Moore takes place on Wed, 15 Jul, 2026 at 12:00 pm to Wed, 15 Jul, 2026 at 02:00 pm at Serendipity Labs at Innovation Square, 100 South Clinton Avenue, Rochester, United States.
- **Q**: Who is organizing Lunch & Learn with Kimberly Moore?
  - **A:** Lunch & Learn with Kimberly Moore is organized by Serendipity Labs.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Lunch & Learn with Kimberly Moore is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Lunch & Learn with Kimberly Moore sounds like your kind of event, don't wait - spots fill up fast.

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