Open App
0.8 hours
Frequency Wellness Space
Free Tickets Available
Fri, 02 May, 2025 at 05:30 pm to 06:15 pm (GMT-04:00)
Frequency Wellness Space
34 Elton Street, Rochester, United States
LET'S GO TO THE BARRE!
Come ready to work for Julia's first official pop-up barre class! Julia Tiberio has been a fitness instructor for 6+ years and currently teaches Mat Pilates and Sculpt classes. Now certified in Barre, she's hosting her first pop-up for free as a THANK YOU to the fitness community for their support and an opportunity to try a Barre class if you've been curious!
What is Barre? Barre is a low impact workout that combines elements of ballet, Pilates, and yoga. It focuses on small, isometric movements that target and tone the muscles of the legs, arms, core, and glutes. This class will be at a faster pace, but as always Julia will offer modifications and it is open to all fitness levels!
Details are listed below:
Date: Friday, May 2nd
Time: 5:30-6:15pm
Cost: FREE
Questions? Don't hesitate to reach out at anVsaWFldGliZXJpbyB8IGdtYWlsICEgY29t.
Let's connect: Julia - @fitness.chemist :: Frequency Wellness Space - @frequencywellspace
Also check out other Workshops in Rochester, Health & Wellness events in Rochester.
Tickets for LET'S GO TO THE BARRE! can be booked here.
| Ticket type | Ticket price |
|---|---|
| FREE TO ATTEND | Free |
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