# Event Details

- **Event Name**: Introduction to Tai Chi and Qigong
- **Event Start and End Date**: Mon, 09 Mar, 2026 at 06:00 pm – Mon, 09 Mar, 2026 at 07:00 pm
- **Event Description**: Curious about Tai Chi and Qigong? This sampler class offers a gentle, accessible introduction to both active and restorative practices. You’ll learn simple Qigong exercises to support relaxation and natural detoxification, explore healing sounds connected to different organs, and try introductory movements from the Sun-style Tai Chi for Arthritis form. Together, these practices can help improve flexibility, strength, balance, posture, and stress relief that you can carry into everyday life.
- **Event URL**: https://allevents.in/rochester/introduction-to-tai-chi-and-qigong/200029385617807
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 64

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: NY
- **country**: United States
- **location**: The Assisi Institute
- **lat**: 43.171401863002
- **long**: -77.540795775964
- **full address**: The Assisi Institute, 1400 N Winton Rd, Rochester, NY 14609-5831, United States

## Event gallery

- **Alt text**: Introduction to Tai Chi and Qigong
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a13f9b0786c651a41d0218ed3bfe7514fc1db714ad230039b52bf5492aa13c92-rimg-w1200-h675-dc150a09-gmir?v=1772897126

## FAQs

- **Q**: When and where is Introduction to Tai Chi and Qigong being held?
  - **A:** Introduction to Tai Chi and Qigong takes place on Mon, 09 Mar, 2026 at 06:00 pm to Mon, 09 Mar, 2026 at 07:00 pm at The Assisi Institute, 1400 N Winton Rd, Rochester, NY 14609-5831, United States.
- **Q**: Who is organizing Introduction to Tai Chi and Qigong?
  - **A:** Introduction to Tai Chi and Qigong is organized by Rochester Brainery.
- **Q**: What has been the experience of attendees at Rochester Brainery's events?
  - **A:** Rochester Brainery has 143+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Rochester Brainery has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Introduction to Tai Chi and Qigong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. With 60+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-09",
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        "description": "Curious about Tai Chi and Qigong? This sampler class offers a gentle, accessible introduction to both active and restorative practices. You’ll learn simple Qigong exercises to support relaxation and natural detoxification, explore healing sounds connected to different organs, and try introductory mo",
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