Healthy Brain Workshop Series -, 19 January | Event in Rochester | AllEvents

Healthy Brain Workshop Series -

Lotus Health Foundation

Highlights

Mon, 19 Jan, 2026 at 10:00 am

1.5 hours

125 Elton Hills Dr NW, Rochester, MN 55901, United States

Advertisement

Date & Location

Mon, 19 Jan, 2026 at 10:00 am to 11:30 am (CST)

125 Elton Hills Dr NW, MN 55901

123 Elton Hills Dr NW, Rochester, MN 55901-3581, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Healthy Brain Workshop Series -
In Partnership with Rochester Clinic and 125 LIVE
Part of the Minnesota Department of Health Healthy Brain Initiative

Join us for a free three-part workshop series designed to support better brain health through lifestyle practices, movement, and meaningful engagement. Each session features brain-boosting food samples and recipes prepared by Mei Liu.

RSVP here: https://lotushealthfoundation.org/healthy-brain-workshop-series

What You’ll Learn:

Lifestyle and Cognitive Health
Pre-recorded presentation by Drs. Dean and Ayesha Sherzai, originally featured at the 2025 Community of Wellness Symposium.

Breathing and the Brain
Presented by Paul Min, PhD, Mayo Clinic

Music Therapy for Brain Function
Explore how music supports memory, mood, and cognitive resilience.

Cost: Free and open to the public, please RSVP: https://lotushealthfoundation.org/healthy-brain-workshop-series


Also check out other Workshops in Rochester, Health & Wellness events in Rochester.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Nearby Hotels

125 Elton Hills Dr NW, Rochester, MN 55901, United States
Get updates and reminders
Ask AI if this event suits you

Host Details

Lotus Health Foundation

Lotus Health Foundation

Are you the host? Claim Event

Advertisement
Healthy Brain Workshop Series -, 19 January | Event in Rochester | AllEvents
Healthy Brain Workshop Series -
Mon, 19 Jan, 2026 at 10:00 am