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Health & Wellness Events in Rochester

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rochester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester.

Upcoming Health & Wellness Events in Rochester

Today

Lunchtime Yoga in the Park

Buckland Park , Brighton, New York, Rochester, United States

Lunchtime Yoga in the Park is a community yoga class that is offered through Brighton Recreation and is open to yogis from all over the area. This series of classes will take place on Tuesday afternoons from 12:10pm until 1:00pm at Buckland Park on West... Read More

Tue Jul 16 2019
12:10 pm to 01:00 pm

Free Yoga at the West Side Farmers Market

Westside Farmers Market , 831 Genesee St, Rochester, New York 14611, Rochester, United States

Join Cloria for a free 45-minute yoga class at the Westside Farmers Market every Tuesday at 5:45! Wear comfortable clothes and bring a mat if you have one, then stick around to do some shopping at the market after yoga. This class is a partnership between... Read More

Tue Jul 16 2019
05:45 pm to 06:30 pm

No Drama Llama Terrarium

Living Roots Wine & Co. , 1255 University Avenue, Rochester, New York 14607, Rochester, United States

Terrariums are a fun way to bring nature indoors in a very easy to care for way. After you make you terrarium all you have to do is leave it alone! Studies keep popping up describing how many health benefits we receive from being around nature. Having lot... Read More

Tue Jul 16 2019
06:00 pm to 08:00 pm

Hikyoga® Happy Hour on the Genesee Trail with Linda

Genesee River Trail , River Street, Rochester, New York 14612, Rochester, United States

Join me Tuesday's after work for a Happy Hour Hikyoga along the Genesee River! Each month our Happy Hour location will change! Unwind from the day with an hour long Hikyoga quickie where you can ground yourself with the beauty around us and stop for yoga... Read More

Tue Jul 16 2019
06:00 pm to 07:00 pm

CHIP Information Session

Rochester Lifestyle Medicine Institute , 2024 W Henrietta Rd., Building 5A, Rochester, New York 14623, Rochester, United States

What is CHIP? The Complete Health Improvement Program (CHIP) is a scientifically proven Lifestyle Intervention Program. CHIP can help prevent and reverse lifestyle related chronic diseases such as: Heart disease, Type 2 diabetes, Obesity, High blood pr... Read More

Tue Jul 16 2019
06:30 pm to 08:30 pm
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Sound Bath

Liquid Cloud Lounge , 701 Monroe Ave, Rochester, New York 14607, Rochester, United States

Experience the healing, restorative and relaxing effects of a sound bath. Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency of sound it's possible, and very easy, to down-shift our normal beta state (normal wakin... Read More

Tue Jul 16 2019
06:30 pm to 09:00 pm

Financial Wellness Workshop

Hadley Chiropractic 585-272-1480 , 428 White Spruce Blvd, Rochester, New York 14623, Rochester, United States

Quincey Fox from Primerica will be explaining basic financial principles that will benefit you and your family!... Read More

Tue Jul 16 2019
06:30 pm to 07:30 pm

1971 Attica Uprising Documentary: A Fundraiser for Plush Dozier

FlyingSquirrel CommunitySpace , 285 Clarissa St, Rochester, New York 14608, Rochester, United States

For 8 months Plush Dozier experienced the inhumanity of Attica Pr*son. Without being convicted of a crime and waiting for his trial, Plush was held at Attica Pr*son in solitary confinement despite having serious mental illness. Plush's mental health deter... Read More

Tue Jul 16 2019
07:00 pm to 09:00 pm

Tomorrow

Zumba In The Parks: Cobbs Hill (FREE)

Lake Riley Lodge , 100 Norris Dr, Rochester, New York 14610, Rochester, United States

The City of Rochester boasts an array of beautiful parks and green spaces. This summer, the City of Rochester has partnered with the Maplewood Family YMCA to offer family friendly Zumba classes in several City of Rochester parks. All classes are FREE an... Read More

Wed Jul 17 2019
06:00 pm to 07:00 pm

Yoga and Beer at Rohrbachs

Rochester , New York, United States

Join us for our first Yoga and Craft Beer at Rohrbach's. We are excited to be partnering up with a local Brew Pub. The cost for this event is $15.00 which includes Yoga and your choice of (1) pint of beer, You can purchase tickets on Eventbrite or pur... Read More

Wed Jul 17 2019
06:00 pm to 07:00 pm

Landmark Health Meet & Greet | Rochester, NY

Black and Blue Steak and Crab , 3349 Monroe Ave, Rochester, New York 14618, East Rochester, United States

Join us for a #MeetandGreet provider dinner event in Rochester, NY at Black & Blue Steak and Crab from 6 - 8 PM on Wednesday, July 17th! We are seeking talented Physicians, Nurse Practitioners and Physician Assistants. Mark your calendars and meet our... Read More

Wed Jul 17 2019
06:00 pm to 08:00 pm

Meditation and Dharma Talk with Sue

Dharma Refuge , 1124 Culver Road, Rochester, New York 14609, Rochester, United States

Meditation Practice & Dharma Talk by Sue Kochan Meditation experience is not required. Guided meditation is always offered for the benefit of the beginner. After meditation, we break briefly for tea & friendly conversation, then gather again for... Read More

Wed Jul 17 2019
07:00 pm to 09:00 pm

Jul 18 2019

Information Session in Rochester

28 E Main St , Rochester, NY 14614-1908, United States

Do you have questions about health insurance? Join us for an Information Session on Thursday, July 18, at our Community Office on East Main St. in Rochester! Our representatives will be presenting important health insurance information and there will be s... Read More

Thu Jul 18 2019
05:00 pm to 07:00 pm

Free Yoga at the South Wedge Farmers Market

Tru Yoga Rochester , 696 South Ave, Rochester, New York 14620, Rochester, United States

Join Tru Yoga every Thursday at 5:45pm at the South Wedge Farmers Market for a free 45 minute yoga class. The class is taught by rotating teachers: Elizabeth Nicolas, Lizz Ortolani, and Ahlia Kitwana. BYO yoga mat, or we offer a limited number of free mat... Read More

Thu Jul 18 2019
05:45 pm to 06:30 pm

LSF Sound Bath Meditation

Living Stress Free Inc , 277 Alexander Street Suite 303, Rochester, New York 14607, Rochester, United States

LSF Sound Bath Meditation combines traditional sound bathing with LSF Nada Meditation, which is absorption in sound and silence. Nada Meditation trains the mind to experience all phenomenon, whether external sound or internal thoughts and feelings, as a v... Read More

Thu Jul 18 2019
07:00 pm to 09:00 pm

Jul 19 2019

Summer Professional Development Series

M.K. Gandhi Institute for Nonviolence , 929 S. Plymouth Avenue, Rochester, New York 14608, Rochester, United States

Looking to incorporate restorative and culturally responsive techniques into your work and personal life? Join Gandhi Institute staff and board this summer for one or more of the following learning opportunities! Attn RCSD teachers: Sessions qualify for... Read More

Fri Jul 19 2019
09:30 am to 12:00 pm

Yoga Storytime

Gates Public Library , 902 Elmgrove Rd, Rochester, New York 14624, Rochester, United States

For ages 1 - 5 with a caregiver. Hear stories while stretching and strengthening your body! The stories will inspire children's minds as their bodies are busy supporting them. No registration.... Read More

Fri Jul 19 2019
10:00 am to 10:30 am

Experience Meditation

Gates Public Library , 902 Elmgrove Rd, Rochester, New York 14624, Rochester, United States

Participants in this class will learn meditation practices and techniques. Practicing meditation can help you calm your mind in stressful situations. This can lead to enhanced effectiveness at work, improved relationships and increased self-acceptance. P... Read More

Fri Jul 19 2019
12:00 pm to 01:00 pm

Blacksmithing Teaser: Hook

Rochester Arc + Flame Center , 125 FedEx Way, Rochester, New York 14624, Rochester, United States

Are you a fan of Forged in Fire or Game of Thrones? Maybe you’ve just always been interested in blacksmithing! This blacksmithing teaser is a good place to start your smithing experience. These classes are designed to give you an enjoyable and action-pack... Read More

Fri Jul 19 2019
05:00 pm to 07:00 pm

Restorative Yoga and Reiki Workshop

CNY Healing Arts Center , 2244 East Avenue, Rochester, New York 14610, Rochester, United States

Join Sarah Lamb and Rachel Wigmore for a restorative workshop in Rochester! Friday July 19th 5:30-7:15pm $40 This workshop will focus on the release of deep stored stress and tension in the physical, emotional and mental bodies. Restorative yoga poses... Read More

Fri Jul 19 2019
05:30 pm to 07:15 pm

Jul 20 2019

Saturday Morning Meditation

Dharma Refuge , 1124 Culver Road, Rochester, New York 14609, Rochester, United States

Saturday Morning Meditation A morning of silence to begin your weekend. Everyone is welcome, no experience is required. We offer three consecutive 35-minute sittings, with a guided calm abiding meditation at 9:00am. **Doors will be locked during medit... Read More

Sat Jul 20 2019
09:00 am to 11:00 am

Pride Shabbat

Temple Beth El , Rochester, United States

Join us for Pride Shabbat on July 20, TBE’s annual celebration of Pride Month. Speakers from the LGBTQ committee – which includes Ellen Comisar, Bobbi Feldman, Gerald Gamm, Dan Glowinsky and Heather Hedges – will talk about the importance of TBE’s efforts... Read More

Sat Jul 20 2019
09:30 am to 12:30 pm

Drag Story Hour with Mrs. Kasha Davis

Blackfriars Theatre , 795 E Main St, Rochester, New York 14605, Rochester, United States

Drag Story Hour with Mrs. Kasha Davis is officially BACK for its third season, starting on July 20th (just in time for Pride)! Our July book is "Rainbow: A First Book of Pride" by Michael Genhart with illustrations by Anne Passchier. **Please note that t... Read More

Sat Jul 20 2019
09:30 am to 10:30 am

Garden Friends and Foes (Free Class!)

First Market Farm , 20 First St., Rochester, New York 14605, Rochester, United States

Learn how to identify and deal with common garden pests. We will also review beneficial garden insects, how to attract them, and the importance of biodiversity in your landscape. Participants will brew and take home their own garlic pepper spray. Please... Read More

Sat Jul 20 2019
10:00 am to 12:00 pm

Exercises and Breathing of Traditional Thai Yoga

The Assisi Institute , 1400 Winton Rd N, Rochester, NY 14609, USA, Rochester, United States

Basic Exercises and Breathing of Traditional Thai Yoga“Reusi Dat Ton“ The Holistic Self-Care System of Thailand• Learn Breathing & Full Body Thai Style Self-Stretching and Exercises• Increase F... Read More

Sat Jul 20 2019
10:30 am to 06:00 pm

March with Positive Force Movement And Yoga Vibe!

Rochester , New York, United States

Join Positive Force Movement and YogaVibe585 for the Rochester 2019 Pride Parade!! We signed up as a marching unit as a vehicle and will have either my SUV or a pick up truck so that anyone who cannot or does not want to walk the whole is still ENTHUSIAS... Read More

Sat Jul 20 2019
12:00 pm to 02:00 pm

2nd Annual Zumbathon for Women's Foundation of Genesee Valley

Frederick Douglass Rec Center , 999 South Avenue , Rochester, United States

Come experience 2 hours of Zumba! Silent auction table, raffles and vendors. Unite the joy of giving with art of charity and the love of fitness! NO TICKET SALES AT THE DOOR!... Read More

Sat Jul 20 2019
12:30 pm to 03:00 pm

PiYo at Durand Park

Playground Area , Log Cabin Road, Rochester, New York 14622, Rochester, United States

Join me for a PiYo adventure in one of my favorite spots in Durand Park!! Expect a 10 min hike, a 45 minute PiYo class, and my favorite meditation. We also have a 10 minute hike to get to our location. We walk by three pretty little lakes (Trimble, Tro... Read More

Sat Jul 20 2019
01:00 pm to 02:30 pm

PiYo at Durand Park

Playground Area , Log Cabin Road, Rochester, United States

Join me for a PiYo adventure in one of my favorite spots in Durand Park!! Expect a 45 minute PiYo class followed by a Future Self Meditation. It’s my favorite meditation, and it helps you visualize the places and things you want in your life and how... Read More

Sat Jul 20 2019
01:00 pm to 02:30 pm

Free Narcan Training!

ROCovery Fitness , 1035 Dewey Avenue, Rochester, New York 14613, Rochester, United States

Learn to save a life! Free Narcan training brought to you by the awesome humans at Trillium Health, and hosted by ROCovery Fitness. **Please RSVP by marking yourself as “going” on this event page to ensure there are enough kits for everyone after the tra... Read More

Sat Jul 20 2019 at 01:00 pm

Cookout Fundraiser for Plush Dozier

FlyingSquirrel CommunitySpace , 285 Clarissa St, Rochester, New York 14608, Rochester, United States

For 8 months Plush Dozier experienced the inhumanity of Attica Pr*son. Without being convicted of a crime and waiting for his trial, Plush was held at Attica Pr*son in solitary confinement despite having serious mental illness. Plush's mental health deter... Read More

Sat Jul 20 2019
02:00 pm to 06:00 pm

Jul 21 2019

Roc SweatFest

Martin Luther King Jr. Park at Manhattan Square , 353 Court St, Rochester, New York 14607, Rochester, United States

Roc Sweat Fest is bringing all of the greatest fitness studios and instructors together for one day to give our community a chance to get sweaty! You'll get to meet new instructors, workout with friends and get a taste of how incredible the fitness comm... Read More

Sun Jul 21 2019
08:30 am to 01:00 pm

Yoga with Felines

Penfield Sport & Fitness , 667 Panorama Trl W, Rochester, New York 14625, East Rochester, United States

*Reservations required due to limited space* Join us on one of two Sundays for cat yoga to benefit Pet Adoption Network! Reserve your spot by registering on our website: www.petadoptionnetwork.org, and pay by cash or check at the event. Penfield Sport &... Read More

Sun Jul 21 2019
11:15 am to 01:00 pm

Youth Wheelchair Basketball

Campbell St. Rec. Center , 524 Campbell St, Rochester, New York 14611, Rochester, United States

Youth wheelchair basketball for youth ages 6-18, with and without disabilities. All youth play from a sports or everyday wheelchair; will learn to self-propel chair, dribble, pass, shoot. Players from Rochester Wheels team will assist with coaching. Pl... Read More

Sun Jul 21 2019
01:00 pm to 02:30 pm

Rochester Poets July Reading

Legacy at Cranberry Landing , 300 Cranberry Landing Drive, Rochester, New York 14609, Rochester, United States

Join us on Sunday, July 21, 2 pm, for the sixth event of our 100th Anniversary Year Celebration, the music and poetry of Laurence Sugarman and the poetry of Lee Warner Brooks, followed by our Open Mic. Laurence Sugarman has been playing the banjo, writin... Read More

Sun Jul 21 2019
02:00 pm to 05:00 pm

Kundalini Yoga with Gong Bath Meditation

Louis S Wolk JCC of Greater Rochester , 1200 Edgewood Ave, Rochester, New York 14618, Rochester, United States

This powerful method of releasing resistance and opening new pathways to our physical, mental and spiritual energy flow is available to all of us. We will combine the technology of Kundalini Yoga with the awesome transformative experience of a Gong Bath t... Read More

Sun Jul 21 2019
02:15 pm to 03:45 pm

Intro to Yoga for Athletes Workshop

Central Rock Rochester , 725 Averill Ave, Rochester, New York 14607, Rochester, United States

Taught by our very own Lynne Boucher and Danna Justis! This introductory class will help you discover how yoga can complement your athletic pursuits in training and in competition. Whether you are already a dedicated yogi or an athlete looking to add to... Read More

Sun Jul 21 2019
06:30 pm to 08:30 pm

Jul 22 2019

32nd Annual Teeing Off For Abilities Golf Tournament

Oak Hill Country Club , Rochester, New York 14618, Rochester, United States

Join us at the prestigious Oak Hill Country Club this year to support people with intellectual and developmental disabilities, people with chronic illnesses, veterans, and seniors in our community at this year’s 32nd Annual Teeing Off for Abilities Golf T... Read More

Mon Jul 22 2019
08:00 am to 09:00 pm

Veterans Yoga

World Gym Rochester , 1717 East Ave, Rochester, New York 14610, Rochester, United States

Free yoga for veterans. Everything is supplied that is needed or bring your own tools. Class starts promptly at 10... Read More

Mon Jul 22 2019
10:00 am to 11:00 am

Trillium Testing Mondays at Out Alliance

Out Alliance , 100 College Ave, Rochester, New York 14607, Rochester, United States

Free HIV, Hep C, and STI Testing @ Out Alliance, provided by Trillium Health... Read More

Mon Jul 22 2019
02:00 pm to 04:00 pm

Mobile Mammography Center

Saint Michael's Church , Rochester, New York, Rochester, United States

Free Breast Screening Event! Screening mammograms can help detect breast cancer in its earliest form, making treatments more successful and increasing survival rates. Rochester Regional Health Mobile Mammography Center has the same state-of-the-art tech... Read More

Mon Jul 22 2019
02:00 pm to 06:00 pm

Yoga for a Healthy Back

Assisi Yoga , 1400 Winton Road North, Rochester, New York 14609, Rochester, United States

Back pain relief is one of the most common requests from people seeking help from yoga, so we created a workshops series for you! A healthy and happy back is vital to our overall sense of wellness and vitality. Join us for a 6 week exploration on how to s... Read More

Mon Jul 22 2019
05:30 pm to 07:00 pm

Spiritual Spark After-Class

Yoga DrishTi Community Wellness , 288 Monroe Avenue, Rochester, New York 14607, Rochester, United States

Join us directly after the 5:30 - 6:45PM All Levels Yoga Class on Monday, 7/22. After Savasana, we will start up with extra meditation/contemplation time on the mat. Plan on an extra 20-30 minutes. This has been a delight, here’s to continued sharing!... Read More

Mon Jul 22 2019 at 06:45 pm

Jul 23 2019

YourCare Summer Series: Summer Safety Event

Liberty Pole , Liberty Pole Way, Rochester, New York 14604, Rochester, United States

As part of the YourCare Health Plan Summer Series in Rochester, we are hosting a Summer Safety event on Tuesday, July 23rd from 11:30 a.m. - 1:30 p.m. at the Liberty Pole! This event is FREE and open to the public! Event guests will be able to take part... Read More

Tue Jul 23 2019
11:30 am to 01:30 pm

Trillium Health Free and confidential HIV/Hep C testing

ROCovery Fitness , 1035 Dewey Avenue, Rochester, New York 14613, Rochester, United States

Hepatitis C (Hep C) is a virus carried in the blood that can live outside of the body for up to three weeks. The disease is spread from one person to another through blood-to-blood contact, causing liver damage, liver cancer, or even death if it’s ignored... Read More

Tue Jul 23 2019
04:00 pm to 07:00 pm

Hikyoga® Happy Hour on the Genesee Trail with Linda

Genesee River Trail , River Street, Rochester, New York 14612, Rochester, United States

Join me Tuesday's after work for a Happy Hour Hikyoga along the Genesee River! Each month our Happy Hour location will change! Unwind from the day with an hour long Hikyoga quickie where you can ground yourself with the beauty around us and stop for yoga... Read More

Tue Jul 23 2019
06:00 pm to 07:00 pm

Bands at Buckland: Noble Vibes

1341 Westfall Rd , Rochester, NY 14618-2770, United States

Brought to you in part by Wegmans Bring a blanket or a lawn chair, dinner and enjoy performances in the Pavilion at Buckland Park, 1341 Westfall Road. Performances to include music that will get you up and moving! Concerts are FREE to the public. Handica... Read More

Tue Jul 23 2019
06:30 pm to 08:00 pm

Jul 24 2019

Zumba In The Parks: Genesee Valley Park (FREE)

Genese Valley Sports Complex , 131 Elmwood Ave, Rochester, New York 14618, Rochester, United States

The City of Rochester boasts an array of beautiful parks and green spaces. This summer, the City of Rochester has partnered with the Maplewood Family YMCA to offer family friendly Zumba classes in several City of Rochester parks. All classes are FREE an... Read More

Wed Jul 24 2019
06:00 pm to 07:00 pm

The Power of Plant-Based Eating

University Gallery at RIT , 166 Lomb Memorial Dr, Rochester, New York 14623, Rochester, United States

Plant-based eating is a powerful tool for reducing the risk of disease and improving the planet! Join us to gain a better understanding of the benefits that plant-based eating has to offer including disease prevention and environmental benefits. Living su... Read More

Wed Jul 24 2019
06:00 pm to 07:00 pm

Meditation and Visiting with the Sangha

Dharma Refuge , 1124 Culver Road, Rochester, New York 14609, Rochester, United States

Meditation practice followed by tea and visiting with the sangha —————— ** Please note: The parking lot is located behind the church. Please enter from that side and arrive between 6:30 - 7pm (Meditation sitting begins at 7) or 7:45-8pm, (during tea brea... Read More

Wed Jul 24 2019
07:00 pm to 09:00 pm

Restorative Yoga: Deep Rest

Flower City Yoga , 657 Titus Avenue, Rochester, New York 14617, Rochester, United States

Restorative yoga is a dance between the body and mind. It aims to encourage stimulation of the parasympathetic ("rest & digest") nervous system. In this class, your body will be supported by props in a variety of yoga poses. As the muscles begin to se... Read More

Wed Jul 24 2019
07:30 pm to 08:45 pm

Jul 25 2019

Yoga In The Park

The Poets Garden , 173 Reservoir Ave, Rochester, New York 14620, Rochester, United States

FREE class for families, no registration required, provided by the Frederick Douglass Library... Read More

Thu Jul 25 2019 at 10:30 am

Son House Blues Night ft. Debbie Kendrick

Record Archive , 33 Rockwood St, Rochester, New York 14610, Rochester, United States

***This month we will be doing sampling of Bourbon & Tequila Barrel Aged Wines and food samples from Good Smoke BBQ!*** Genesee Johnny - http://geneseejohnny.com/ hosts Son House Night again on the final Thursday of each month in the Backroom Lounge... Read More

Thu Jul 25 2019
05:00 pm to 08:00 pm

Herbs & Spices (Free Class!)

Rochester Public Market District , 280 N Union St, Rochester, New York 14609, Rochester, United States

Come learn how to use and dry herbs to make your own culinary spice blends and teas! Using herbs from our farm and exotic spices from the market, we’ll be making herbal blends of all sorts! Participants will take home recipes and a jar of herbs. This coo... Read More

Thu Jul 25 2019
05:30 pm to 07:30 pm

Outdoor Yoga at the Memorial Art Gallery with Linda

Memorial Art Gallery of the University of Rochester , 500 University Ave, Rochester, New York 14607, Rochester, United States

Join me for yoga on the grounds of the Memorial Art Gallery! This outdoor yoga experience will bring peace to the end of your work day allowing you time to connect with nature, art and grounding yoga flows. Our views will change weekly giving you the oppo... Read More

Thu Jul 25 2019
06:00 pm to 07:00 pm

Beautiful Birth Choices Comfort Measures Class - July 25, 2019

BBC Studio & Training Center , 681 Winton Rd. N, Rochester, United States

Comfort Measures for Pregnancy, Labor and Birth Thursday, July 25th, 2019, 7:30 - 9 PM Our Comfort Measures class has been created to give you an opportunity to learn, participate and practice various comfort measures and labor positions that... Read More

Thu Jul 25 2019
07:30 pm to 09:00 pm

Sunset PiYo on Charlotte Beach

Charlotte Beach , 50 Beach Avenue, Rochester, New York 14612, Rochester, United States

Colors in the sky, sand between your toes, waves and breeze to sweep you away.... you will love this class. Join us for PiYo Live at sunset at Charlotte Beach. The sun is anticipated to set at 8:39 pm this evening. But wait... what the heck is PiYo?... Read More

Thu Jul 25 2019
07:45 pm to 08:45 pm

Jul 26 2019

Kids Program - Stories and Swords

Irondequoit Public Library , 1290 Titus Ave, Rochester, New York 14617, Rochester, United States

Ages 4-12. Come be introduced to the best in children’s literature featuring swords, hear about some characters who found ways to peacefully resolve their differences, see and touch the three different fencing swords, and get active with a foam sword clas... Read More

Fri Jul 26 2019
11:00 am to 12:00 pm

Information Session at the 2019 Roc the Taste Event

Parcel 5 - 285 E. Main Street Rochester , NY, Rochester, United States

NY State of Health Marketplace representatives will be on hand to answer questions regarding enrolling or re-enrolling in the Marketplace. This event is open to the public. Los representantes del Mercado de NY State of Health estarán disponibles para res... Read More

Fri Jul 26 2019
11:00 am to 04:30 pm

Jul 27 2019

Saturday Morning Meditation

Dharma Refuge , 1124 Culver Road, Rochester, New York 14609, Rochester, United States

Saturday Morning Meditation A morning of silence to begin your weekend. Everyone is welcome, no experience is required. We offer three consecutive 35-minute sittings, with a guided calm abiding meditation at 9:00am. **Doors will be locked during medit... Read More

Sat Jul 27 2019
09:00 am to 11:00 am

Reiki 2 Certification & Attunement

18 Harvard St , Rochester, NY 14607-2607, United States

Location: 18 Harvard St. 14607 Instructor: Kim Stimpson- Williams PLEASE PRE REGISTER....PRE REGISTERING IS REQUIRED FOR THIS CLASS BY July 19th With a $50.00 Deposit To hold your space and For class manual and supplies. (PayPal link below) Join us... Read More

Sat Jul 27 2019
10:00 am to 06:00 pm

Mindfulness for Mama's

CNY Healing Arts Center , 2244 East Avenue, Rochester, New York 14610, Rochester, United States

Mindfulness for Mamas Saturday July 27th 11:00am-12:30pm Cost:$25 Whether you are a new mom or a grandma, you give some of yourself to your children each and everyday. This workshop is half sharing with support and half mindfulness practice. It was bir... Read More

Sat Jul 27 2019
11:00 am to 12:30 pm

Yoga on Tap at Lock 32

Yoga Revolution , Rochester, New York 14618, Rochester, United States

Enjoy a playful, one hour, open-level yoga class taught by Lynne Boucher and then enjoy a complimentary pint of craft brew. The scenery is lovely and the company is always awesome! In the nice weather we throw open the windows and practice open air next t... Read More

Sat Jul 27 2019
11:00 am to 12:00 pm

Rochester Events - Mark Patrick Lose Weight Seminar

Radisson Hotel Rochester Airport , 175 Jefferson Road, Rochester, New York 14623, Rochester, United States

Coming to Rochester on Saturday, July 27th - Attend a Mark Patrick Lose Weight Seminar with Hypnosis. Join the over 500,000 people who have attended this life changing seminar. Mark Patrick has been a Hypnotherapist for over 21 years, is a health contri... Read More

Sat Jul 27 2019
11:00 am to 01:00 pm

Bikes, Beer, & Buildings 2019

TinRoof , 1155 S. Plymouth Ave, Rochester, New York 14608, Rochester, United States

Get ready for our sixth annual biking scavenger hunt! Find out what stories lie behind the buildings of Rochester. You don't want to miss the fun! Grab your bikes, your smart phone, a few friends and join the Young Urban Preservationists (or YUPs—a group... Read More

Sat Jul 27 2019
12:30 pm to 04:00 pm

Strike a Pose at Radio Social!

Radio Social , 20 Carlson Road, Rochester, New York 14610, Rochester, United States

Join us for some stretching, striking, sipping, and shopping at one of Rochester's coolest hangouts. ??‍♂??‍??? Start the afternoon with a 45 minute all-levels yoga class led by Charisma Yoga Bar instructor Kiera Naughton before doors open to the public,... Read More

Sat Jul 27 2019
02:00 pm to 04:30 pm

Rochester Events - Mark Patrick Stop Smoking Seminar

Radisson Hotel Rochester Airport , 175 Jefferson Road, Rochester, New York 14623, Rochester, United States

Coming to Rochester on Saturday, July 27th - Attend a Mark Patrick Stop Smoking Seminar with Hypnosis. Join the over 500,000 people who have attended this life changing seminar. Mark Patrick has been a Hypnotherapist for over 21 years, is a health contri... Read More

Sat Jul 27 2019
02:00 pm to 04:00 pm

Jul 28 2019

MIG & TIG Welding Workshop

Rochester Arc + Flame Center , 125 FedEx Way, Rochester, New York 14624, Rochester, United States

In this combination welding class you'll get 16-hours of class over 2 weeks - and learn MIG & TIG welding back-to-back! Arc + Flame's standardized safety training will be taught once on the first day, allowing for additional torch time the following w... Read More

Sun Jul 28 2019
08:00 am to 04:00 pm

Self Love Day!

Historic German House , 315 Gregory Street, Rochester, New York 14620, Rochester, United States

-TICKET SALES END JULY 22- It’s not selfish to take care of yourself, it’s necessary! Show yourself some love and take time for YOU. Join us at the Historic German House for a day of self love & care! We will start the day with an all-levels vinyasa... Read More

Sun Jul 28 2019
11:00 am to 02:30 pm

Sneaker Sunday

New Bethel Cme Church , 270 Scio St, Rochester, New York 14605, Rochester, United States

A Walk around the church neighborhood, to promote health and wellness. An activity of the NBCME Diabetes Prevention. Project initiative... Read More

Sun Jul 28 2019 at 01:00 pm

Yin Yoga & Guided Meditation Workshop

YogaVibe585 , 80 Rockwood Pl, Rochester, New York 14610, Rochester, United States

Yin Yoga is a meditative practice where seated poses are held for up to 5 minutes to allow the connective tissue in the body time to open. Yin yoga can open pathways on physical, energetic and emotional levels, and is an excellent compliment to a more act... Read More

Sun Jul 28 2019 at 01:00 pm

Youth Wheelchair Basketball

Campbell St. Rec. Center , 524 Campbell St, Rochester, New York 14611, Rochester, United States

Youth wheelchair basketball for youth ages 6-18, with and without disabilities. All youth play from a sports or everyday wheelchair; will learn to self-propel chair, dribble, pass, shoot. Players from Rochester Wheels team will assist with coaching. Pl... Read More

Sun Jul 28 2019
01:00 pm to 02:30 pm

Chakra Connection and Spirit with Medium Rev. Gloria Welchand

Rochester , New York, United States

The Chakra System and mediumship have long been intertwined, from meditations to energy centers in the body; it is the language of connection. This two-hour long workshop will help you understand the connection between the spiritual realms and communicati... Read More

Sun Jul 28 2019
02:00 pm to 04:00 pm

Restorative Yoga for Beginners

540WMain Communiversity , 540 West Main Street, Rochester, New York 14608, Rochester, United States

Restorative Yoga for Beginners **Note: This class takes place at 540WMain Communiversity Restorative Yoga is an opportunity to reset your body and mind. This session is designed to introduce you to the benefits of Restorative Yoga. Participants will... Read More

Sun Jul 28 2019
06:30 pm to 08:00 pm

Jul 29 2019

Veterans Yoga

World Gym Rochester , 1717 East Ave, Rochester, New York 14610, Rochester, United States

Free yoga for veterans. Everything is supplied that is needed or bring your own tools. Class starts promptly at 10... Read More

Mon Jul 29 2019
10:00 am to 11:00 am

Billet Reading w/Connie Laurence $15

Epiphanies , 215 E Ridge Rd, Rochester, New York 14621, Rochester, United States

During this class the group will explore the old tradition of Billet Reading. Participants will engage in a candle flame meditation exercise and then make (burn) their own billet card for reading. As a group we will read each others cards. This allows for... Read More

Mon Jul 29 2019
06:30 pm to 08:30 pm

Jul 30 2019

CHIP Summer/Fall Course

Rochester Lifestyle Medicine Institute , 2024 W Henrietta Rd., Building 5A, Rochester, New York 14623, Rochester, United States

What is CHIP? The Complete Health Improvement Program (CHIP) is a scientifically proven Lifestyle Intervention Program. CHIP can help prevent and reverse lifestyle related chronic diseases such as: Heart disease, Type 2 diabetes, Obesity, High blood pr... Read More

Tue Jul 30 2019
06:30 pm to 08:30 pm

Blacksmithing Sampler: Tiki Torch

Rochester Arc + Flame Center , 125 FedEx Way, Rochester, New York 14624, Rochester, United States

Blacksmithing samplers are an excellent way to get a good taste of forging! Learn to create a handy piece of functional yard art out of metal by hot forging. The class will go over the basic operations of creating a long taper and scrolling it on the ends... Read More

Tue Jul 30 2019
06:30 pm to 10:00 pm

Bands at Buckland: Dady Brothers

1341 Westfall Rd , Rochester, NY 14618-2770, United States

Brought to you in part by Wegmans Bring a blanket or a lawn chair, dinner and enjoy performances in the Pavilion at Buckland Park, 1341 Westfall Road. Performances to include music that will get you up and moving! Concerts are FREE to the public. Handica... Read More

Tue Jul 30 2019
06:30 pm to 08:00 pm

Jul 31 2019

Zumba In The Parks: Maplewood Rose Garden (FREE)

Maplewood Rose Garden , 100 Maplewood Ave, Rochester, New York 14613, Rochester, United States

The City of Rochester boasts an array of beautiful parks and green spaces. This summer, the City of Rochester has partnered with the Maplewood Family YMCA to offer family friendly Zumba classes in several City of Rochester parks. All classes are FREE an... Read More

Wed Jul 31 2019
06:00 pm to 07:00 pm

Sugar Detox: Getting Clean from Sugar Addiction

Rochester Brainery , 176 Anderson Avenue Suite F109, Rochester, New York 14607, Rochester, United States

Has a large consumption of sugars from alcohol, desserts and starchy foods left you addicted and craving more? Sugar addition has become an over welling problem for millions of American and can be the leading cause of weight gain and disease. In this semi... Read More

Wed Jul 31 2019
06:30 pm to 08:00 pm

Aug 01 2019

A Midsummer Night's Dream - Restorative Yoga Class

Eternal Bliss Yoga Center , 120 Mushroom Blvd, Rochester, New York 14623, Rochester, United States

Plan to refresh, revive, and rejuvenate this summer with a mid-summer restorative yoga class! Join EBYC instructor Beth Cholette (Yogi BethC), PhD, RYT, and Certified Restorative Yoga Instructor, as she leads a special class during the usual Thursday 5:1... Read More

Thu Aug 01 2019
05:15 pm to 06:45 pm

Rosh Chodesh Yoga

Louis S Wolk JCC of Greater Rochester , 1200 Edgewood Ave, Rochester, New York 14618, Rochester, United States

Celebrate Rosh Chodesh, the beginning of the new Jewish month, with an evening of yoga, relaxation, meditation, and stretching. Reconnect with your inner self, reset, and look positively to the future as we welcome the New Moon and all the possibilities o... Read More

Thu Aug 01 2019
05:45 pm to 06:45 pm

Outdoor Yoga at the Memorial Art Gallery with Linda

Memorial Art Gallery of the University of Rochester , 500 University Ave, Rochester, New York 14607, Rochester, United States

Join me for yoga on the grounds of the Memorial Art Gallery! This outdoor yoga experience will bring peace to the end of your work day allowing you time to connect with nature, art and grounding yoga flows. Our views will change weekly giving you the oppo... Read More

Thu Aug 01 2019
06:00 pm to 07:00 pm

Aug 02 2019

Couples Prenatal Yoga Workshop

Beautiful Birth Choices , 681 Winton Road N, Rochester, New York 14609, Rochester, United States

We welcome you and your partner to join us for a special opportunity for couples to bond with each other and their baby during this 90 minute prenatal yoga workshop. Couples will learn essential breathing and relaxation techniques to help prepare both you... Read More

Fri Aug 02 2019
05:30 pm to 07:00 pm

Conkey Cruisers Summer Wellness Initiative 2019

Conkey Cruisers , 1171 N Clinton Ave, Rochester, New York 14621, Rochester, United States

In person registration is required. The program is free and open to individuals age 2-102. Family participation, including Grandparent participation is encouraged. Youth 9 years of age or younger require parent and/or guardian participation. Individuals y... Read More

Fri Aug 02 2019
06:00 pm to 08:30 pm

First Friday Artist Spotlight

Revolution Studio + Wellness Bar , 439 Monroe Ave, Rochester, New York 14607, Rochester, United States

Join us for our August 1st Friday Artist Spotlight featuring local photographer Allison McDonald. The Wellness Bar will be open for purchases. This event is free and open to the public. A little about Allison:... Read More

Fri Aug 02 2019
06:30 pm to 09:00 pm

Sunset PiYo at Cobbs Hill

Cobbs Hill Reservoir , Rochester, New York 14618, Rochester, United States

Join us for a memorable PiYo Live class at SUNSET at the highest and most beautiful peak of Rochester. The sun is anticipated to set at 8:31 pm this evening. It will be a traditional PiYo class followed by a 5 minute meditation/savasana. Then stay and... Read More

Fri Aug 02 2019
07:30 pm to 08:35 pm

Aug 03 2019

Arnett Block Party 2019

His Branches , Inc., 340 Arnett Blvd, Rochester, New York 14619, Rochester, United States

Join us for out annual Block Party on August 3! It's a fun family event for all ages and is a great way to meet neighbors and others in the community! Some of the features this year will include: Clown and balloon animals Horse rides on the street Bas... Read More

Sat Aug 03 2019
12:00 pm to 04:00 pm

Aug 05 2019

Veterans Yoga

World Gym Rochester , 1717 East Ave, Rochester, New York 14610, Rochester, United States

Free yoga for veterans. Everything is supplied that is needed or bring your own tools. Class starts promptly at 10... Read More

Mon Aug 05 2019
10:00 am to 11:00 am

Yoga for Performers with Sarah Lamb

Kodak Center , 200 W Ridge Rd, Rochester, New York 14615, Rochester, United States

Learn yoga poses that warm up your body and voice! Also featured in this workshop is yoga to calm and center you before performances or auditions. Participants will leave with a printout of moves and a link to a video of a basic flow to combat stage jit... Read More

Mon Aug 05 2019
03:15 pm to 05:15 pm

Tea Mocktail Partea!

Rochester Brainery , 176 Anderson Avenue Suite F109, Rochester, New York 14607, Rochester, United States

Come learn how easy making your own fresh brewed iced tea and tea infused mocktails can be! In this class you’ll learn about custom tea mocktail/cocktail recipes and even get hands-on, making three of your very own. You’ll learn about the art of flavoring... Read More

Mon Aug 05 2019
06:30 pm to 08:00 pm

Aug 06 2019

Bands at Buckland: Aaron Rizzo

Town of Brighton Recreation , 220 Idlewood Rd, Rochester, New York 14618, Rochester, United States

Brought to you in part by Wegmans Bring a blanket or a lawn chair, dinner and enjoy performances in the Pavilion at Buckland Park, 1341 Westfall Road. Performances to include music that will get you up and moving! Concerts are FREE to the public. Handica... Read More

Tue Aug 06 2019
06:30 pm to 08:00 pm

Vulnerability, Authenticity, & Connection: Personal Storytelling

Rochester Brainery , 176 Anderson Avenue Suite F109, Rochester, New York 14607, Rochester, United States

Have you ever wanted to tell your story? Or write a book? Or talk about your experiences but didn’t know where to start? Join us as we take a deep dive into ourselves and create a personal experience map of our lives. This session will guide you through d... Read More

Tue Aug 06 2019
06:30 pm to 08:00 pm

Aug 07 2019

Zumba In The Parks: Cobbs Hill Park (FREE)

Lake Riley Lodge , 100 Norris Dr, Rochester, New York 14610, Rochester, United States

The City of Rochester boasts an array of beautiful parks and green spaces. This summer, the City of Rochester has partnered with the Maplewood Family YMCA to offer family friendly Zumba classes in several City of Rochester parks. All classes are FREE an... Read More

Wed Aug 07 2019
06:00 pm to 07:00 pm

Aug 08 2019

DEAF ROC 2019: Navigating Deaf and Hearing Collaboration in Sci

University of Rochester , 500 Joseph C Wilson Blvd, Rochester, New York 14627, Rochester, United States

We are excited to announce that The University of Rochester will be hosting the second biennial Deaf-Engaged Academic Forum in Rochester, NY (DEAF-ROC Conference) on August 8-9th, 2019, in Rochester, NY. The DEAF-ROC conference’s theme this year is “Navig... Read More

Thu Aug 08 2019 at 12:00 am to Fri Aug 09 2019 at 12:00 am

Free Basic Life Support/CPR Certification

259 Monroe Ave Suite 220 Rochester , NY, Rochester, United States

Free Basic Life Support/CPR Certification Training in Rochester provided by Healthcare Workers Rising. These classes are for Home Health Aides & Personal Care Aides only! Limited seats available, click here to register: healthcareworkersrising.org/bls... Read More

Thu Aug 08 2019
11:30 am to 01:30 pm

Sauces and Salsas (Free Class!)

Rochester Public Market District , 280 N Union St, Rochester, New York 14609, Rochester, United States

Join us as we delve into the world of sauces! We will be demonstrating how to create pesto, marinara, and salsa with the freshest of ingredients. Participants will take home recipes and a jar of sauce! This cooking class will be held at the teaching kit... Read More

Thu Aug 08 2019
05:30 pm to 07:30 pm

Paint it Forward - Ronald McDonald House Charities of Rochester

Pinot's Palette , 2544 B Ridgeway Avenue, Rochester, New York 14626, Rochester, United States

**DON'T MISS this exciting ♥ PAINT IT FORWARD ♥ fundraising event benefiting RONALD MCDONALD HOUSE CHARITIES of ROCHESTER !!!** Join us to paint "Love's Blooms" which symbolizes the idea that "love blooms from its flower pot to become a bouquet of beautif... Read More

Thu Aug 08 2019
05:30 pm to 07:30 pm

2019 Rochester Community Empowerment Awards

Rochester , United States

The Solutionary Institute presents The 2019 Rochester Community Empowerment Awards Hosted by Supreme Understanding (Dr. Sujan Dass) Featuring Honors In  Relationship/Family Counseling Education/Homeschooling Community S... Read More

Thu Aug 08 2019
06:00 pm to 09:00 pm

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