# Event Details

- **Event Name**: Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong
- **Event Start and End Date**: Mon, 15 Jun, 2026 at 03:00 pm – Mon, 15 Jun, 2026 at 04:00 pm
- **Event Description**: Regenerative Strategies and Long-Term Prevention

Once movement patterns and internal health are addressed, the body is better able to heal. This session introduces regenerative approaches that support tissue repair and pain reduction, while emphasizing the importance of biomechanics and lifestyle in preventing recurrence. Participants learn how to build a long-term plan to maintain strength, mobility, and confidence in daily activities.  Each session includes a 30-minute educational talk followed by 30 minutes of fitness training provided by 125 LIVE Instructors, helping participants understand their bodies, move more safely, and build a foundation for lasting joint health.  Coffee and joint-friendly snacks will be provided to support comfort, focus, and healthy participation during each session.

Presenter: Rochester Clinic/Lotus Health Foundation & 125 LIVE 
Instructors

$15 per person/per session.

Register by June 12
- **Event URL**: https://allevents.in/rochester/healing-steps-to-stronger-joints-workshop-helping-your-joints-heal-and-stay-strong/200030142834106
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: MN
- **country**: United States
- **location**: 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
- **lat**: 44.04242
- **long**: -92.46353
- **full address**: 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

## Event gallery

- **Alt text**: Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Healing+Steps+to+Stronger+Joints+Workshop%3A+Helping+Your+Joints+Heal+and+Stay+Strong&date=Mon%2C+15+Jun%2C+2026+at+03%3A00+pm&bg=2

## FAQs

- **Q**: When and where is Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong being held?
  - **A:** Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong takes place on Mon, 15 Jun, 2026 at 03:00 pm to Mon, 15 Jun, 2026 at 04:00 pm at 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901.
- **Q**: Who is organizing Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong?
  - **A:** Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong is organized by 125 LIVE.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Healing Steps to Stronger Joints Workshop: Helping Your Joints Heal and Stay Strong sounds like your kind of event, don't wait - spots fill up fast.

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