# Event Details - **Event Name**: Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class - **Event Start and End Date**: Sat, 26 Sep, 2026 at 12:00 pm – Sat, 26 Sep, 2026 at 01:15 pm (-04:00) - **Event Description**: Breathwork & Movement class designed to enhance our mind-body connection and raise consciousness.About this EventJoin me, Adam, as I guide you through the most powerful energy work I've ever done. This combines breathwork, somatic movement, meditation, and energy work. This practice came to me on the night of my awakening on July 9 2023. "Sensei" guided me through six hours of Focus, Connect, ENGAGE, Enlighten. Focus on something - a sound, visually, touch. Connect with a part of your body that feels tight or off. ENGAGE - bring all awareness to that muscle and squeeze/flex it as hard as possible - while stretching it. Enlighten - savasana for a few minutes. Get up and do it all over again. We start at the root and work our way up to the crownPlease dress to move around comfortably and bring a yoga mat if you have one. Mats are available if you don't have one.$25 - **Event URL**: https://allevents.in/rochester/focus-connect-engage-enlighten-breathwork-and-energy-class/100002001672387996 - **Event Categories**: fitness, Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 28.52, max: 28.52, currency: USD ## Event venue details - **city**: Rochester - **state**: NY - **country**: United States - **location**: 3545 Buffalo Rd suite 1 - **lat**: 43.1388498 - **long**: -77.7515497 - **full address**: 3545 Buffalo Rd suite 1, 3545 Buffalo Road, Rochester, United States ## Event gallery - **Alt text**: Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class - **Image URL**: https://cdn-az.allevents.in/events4/banners/d942cc6859bfaa5975ba143d18b52fc024a195e2addeb4f0fb895e1f58f772fc-rimg-w750-h1000-dc080808-gmir.jpg?v=1789905725 ## FAQs - **Q**: When and where is Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class being held? - **A:** Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class takes place on Sat, 26 Sep, 2026 at 12:00 pm to Sat, 26 Sep, 2026 at 01:15 pm at 3545 Buffalo Rd suite 1, 3545 Buffalo Road, Rochester, United States. - **Q**: Who is organizing Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class? - **A:** Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class is organized by Livin the Dream Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class", "image": "https://cdn-az.allevents.in/events4/banners/d942cc6859bfaa5975ba143d18b52fc024a195e2addeb4f0fb895e1f58f772fc-rimg-w750-h1000-dc080808-gmir.jpg?v=1789905725", "startDate": "2026-09-26T12:00:00-04:00", "endDate": "2026-09-26T13:15:00-04:00", "url": "https://allevents.in/rochester/focus-connect-engage-enlighten-breathwork-and-energy-class/100002001672387996", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "3545 Buffalo Rd suite 1", "address": { "@type": "PostalAddress", "streetAddress": "3545 Buffalo Road", "postalCode": "14624", "addressLocality": "Rochester", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.1388498", "longitude": "-77.7515497" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Breathwork & Movement class designed to enhance our mind-body connection and raise consciousness.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-20", "availabilityEnds": "2026-09-26T13:15:00-04:00", "validFrom": "2026-09-20", "lowPrice": "28.52", "highPrice": "28.52", "price": "28.52", "url": "https://allevents.in/rochester/focus-connect-engage-enlighten-breathwork-and-energy-class/100002001672387996" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-20", "availabilityEnds": "", "validFrom": "2026-09-20", "url": "https://allevents.in/rochester/focus-connect-engage-enlighten-breathwork-and-energy-class/100002001672387996", "price": "28.52", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Livin the Dream Wellness", "url": "https://allevents.in/org/livin-the-dream-wellness/28168406", "description": "Hey I'm Adam. I teach breathwork and somatic movement energy classes. These are intuitively led and designed to help open up and clear your energetic channels of any blockages and expand.This practice came to me on the night of my awakening on July 9 2023. \"Sensei\" guided me through six hours of Focus, Connect, ENGAGE, Enlighten. Focus on something - a sound, visually, touch. Connect with a part of your body that feels tight or off. ENGAGE - bring all awareness to that muscle and squeeze/flex it as hard as possible - while stretching it. Enlighten - savasana for a few minutes. Get up and do it all over again. We start at the root and work our way up to the crown." } ] } ] ```