JOIN US every other Sunday in Rochester NY for Ecstatic Dance! 6+ years running, and continuing to grow beautifully! We are excited to share this season's boogie at the Rose Room in Rochester!
RECIPROCITY: Sliding scale $15-30 to cover rental cost of space! Cash or Venmo @teagan-west // NOTAFLOF ❤
Dates are listed in the event page; every other Sunday, 5-7pm ! December 2025 - March 2026 (then we move back outdoors for the warm months!)
Please be sure to RSVP to get a head count!
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In order to keep everyone on the same page for moving in community, we have 5 AGREEMENTS for the space:
PHONE USE: PLEASE NO PHOTO, VIDEO, or AUDIO RECORDING!
1. CONSENT - before engaging in touch, contact improv, or sharing of personal emotional content, please ask for consent. On the dance floor, this looks like attunement to one another before engaging in shared dance. We use Prayer Hands as a non-verbal "No Thank You!"
2. SOBER SPACE - please do not bring any substances into the dance space, and please do not attend if intoxicated. This is a SOBER dance practice, on purpose!
3. NOBLE SILENCE - When the dance begins, we ask that any chit-chat or connection be shared out of earshot of the dancers, so they can stay in their bodies + not be distracted by the mind. You're welcome to connect with others before + after dance, and along the periphery of the space to respect the movement practice itself.
4. MUTUAL REGARD - be aware of what you're bringing into the space, and it's impact on others. This is a true community space, and we create safety together. Being mindful of what personal / emotional content is being shared with other group members, engaging with consent at the forefront, and taking personal responsibility for your impact are all ways we co-create a "safe enough" environment.
5. PERSONAL AGENCY - Come as you are, take what you need! If dancing isn't what your body needs, you're welcome to attend to connect with community as well! There's no 'right or wrong' way to participate in the dance! If you need to lay down the whole time or leave early, that's okay! You are responsible for yourself, in every regard, and we celebrate this!
If there is an emergency, you can bring it to the Facilitator of the week's dance, as we have a Safety Council that is in regular attendance as facilitators!
Contact Teagan at
dGhlYWx0YXIgISBoZWFsaW5nIHwgZ21haWwgISBjb20= or 585-690-5522 with any questions or concerns! See less
