# Event Details

- **Event Name**: Couch to 5k OR 10k: At ROCovery
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 10:30 am – Sat, 05 Sep, 2026 at 11:30 am (-04:00)
- **Event Description**: Get ready to ROC a 5K…or a 10K! 💥🏃‍♀️🏃‍♂️

Whether you’re brand new to running or just looking to run with a group, this class is for you. You’ll get a weekly training plan, three options for group runs, and a whole crew of people showing up, putting in the work, and having a blast doing it!

Expect good vibes, fun miles, and a whole lot of encouragement as we gear up for ROCovery’s biggest event of the year—the ROCovery Run/Walk & X-Challenge on Sunday, September 13. Let’s build momentum together 🔥

Now offered THREE times a week, so no excuses 😉

Monday – 10:00 AM, ROCovery, 1035 Dewey Ave, Rochester.
Thursday – 5:30 PM, Genesee Valley Park Roundhouse Pavilion, Rochester. Come for the Run and stay for the Yoga… Just Yoga will be offered immediately following the Run at the same location.
Saturday - 10:30 AM, ROCovery, 1035 Dewey Ave, Rochester.

This event is for individuals who are 18 years or older.

All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
- **Event URL**: https://allevents.in/rochester/couch-to-5k-or-10k-at-rocovery/200030648583104
- **Event Categories**: workshops, health-wellness, yoga, contests
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: NY
- **country**: United States
- **location**: 1035 Dewey Avenue, Rochester, NY, United States, New York 14613
- **lat**: 43.18468
- **long**: -77.63929
- **full address**: 1035 Dewey Avenue, Rochester, NY, United States, New York 14613

## Event gallery

- **Alt text**: Couch to 5k OR 10k: At ROCovery
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/bd6def32923786dd2e55ee461ea35ad4e8198093af1efe29f769989b1bef80da-rimg-w480-h640-dcf8f8f8-gmir?v=1788358084

## FAQs

- **Q**: When and where is Couch to 5k OR 10k: At ROCovery being held?
  - **A:** Couch to 5k OR 10k: At ROCovery takes place on Sat, 05 Sep, 2026 at 10:30 am to Sat, 05 Sep, 2026 at 11:30 am at 1035 Dewey Avenue, Rochester, NY, United States, New York 14613.
- **Q**: Who is organizing Couch to 5k OR 10k: At ROCovery?
  - **A:** Couch to 5k OR 10k: At ROCovery is organized by ROCovery.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Couch to 5k OR 10k: At ROCovery is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Couch to 5k OR 10k: At ROCovery sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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