I am honored to have Shea co-create this event with me.
We’ll begin with somatic movement, incorporating tapping to activate the body and bring to the surface any energy that isn’t aligned with your highest good. This helps prepare your system so that what needs to release can rise naturally during the breathwork and sound healing.
From there, Shea will guide you through Conscious Connected Breathwork designed to help you move stuck or stagnant energy held in the body. Through breath, Somatic movement, sound and Intuitive guidance you’ll settle the thinking mind and drop into your body via the nervous system and subconscious. This creates space for stored tension and emotions to loosen and clear, inviting in more calm, balance, and spaciousness.
Once your field has opened, you’ll be guided into a restorative sound immersion. The gongs and harmonic instruments are especially supportive after breathwork because the body is already primed to let go. The sound helps integrate what has been released, soothes the nervous system, and anchors you into a grounded, uplifted state. Breathwork opens the channel, and the sound helps seal the shift.
This combined experience supports emotional release, nervous-system regulation, clarity, expansion, and a full energetic reset.
Please bring whatever props you need for your comfort.
Yoga mat
Water
Blanket
Pillow
If you don't have some of these props some can be provided.
exchange-$25
Please arrive a little early to settle in your space prior to the 5:55 event
Important Considerations
Please share with us before attending if you have any of the following conditions:
– Cardiovascular conditions
– Epilepsy
– Pregnancy over 6 months
– Severe mental or nervous system conditions that require medication
https://www.akashea.com/
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💨🙏
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