# Event Details

- **Event Name**: Yoga For Beginners In Higham
- **Event Start and End Date**: Tue, 14 Apr, 2026 at 10:30 am – Tue, 14 Apr, 2026 at 10:45 pm (+01:00)
- **Event Description**: My traditional Hatha Yoga Class for Beginners at 9.30-10.30am every Tuesday morning is suitable for all abilities, whether you've practiced yoga before or not, and all are welcome.

In a warm and welcoming environment I will introduce you to the fundamental Yoga postures, breathing techniques and meditation. I offer support and guidance along the way to ensure that you feel comfortable and to help you build confidence as you progress.

I can provide all the equipment you will need but if you have your own mat I’d recommend you bring it with you. I’d also recommend you bring a blanket or thick towel for use as padding or support in some poses.

Yoga can have a very positive effect on your health and wellbeing. Benefits include...
Improved flexibility
Increased muscle strength & tone
Improved respiration, energy & vitality
Improved posture & balance
Healthier joints
Improved bone health
Lower blood pressure
Reduced stress & anxiety
Better sleep
Mindfulness practice – aids mental health
- **Event URL**: https://allevents.in/rochester/yoga-for-beginners-in-higham/200029934638450
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Rochester
- **state**: EN
- **country**: United Kingdom
- **location**: Higham Memorial Hall, School Lane, Higham, Rochester ME3 7JL
- **lat**: 51.422293928825
- **long**: 0.46405952932864
- **full address**: Higham Memorial Hall, School Lane, Higham, Rochester ME3 7JL, Rochester, United Kingdom

## Event gallery

- **Alt text**: Yoga For Beginners In Higham
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/8b8b35f602f0d0297e6fe5ed3e1fcef6ddfafc207328f74755bdeda5acc965a0-rimg-w1080-h1080-dc5ab6c9-gmir?v=1776056569

## FAQs

- **Q**: When and where is Yoga For Beginners In Higham being held?
  - **A:** Yoga For Beginners In Higham takes place on Tue, 14 Apr, 2026 at 10:30 am to Tue, 14 Apr, 2026 at 10:45 pm at Higham Memorial Hall, School Lane, Higham, Rochester ME3 7JL, Rochester, United Kingdom.
- **Q**: Who is organizing Yoga For Beginners In Higham?
  - **A:** Yoga For Beginners In Higham is organized by Shine Yoga & Pilates with Dawn.
- **Q**: What has been the experience of attendees at Shine Yoga & Pilates with Dawn's events?
  - **A:** Attendees have given Shine Yoga & Pilates with Dawn a rating of 5/5 based on reviews from early attendees on AllEvents. Shine Yoga & Pilates with Dawn has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-14T10:30:00+01:00",
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        "description": "My traditional Hatha Yoga Class for Beginners at 9.30-10.30am every Tuesday morning is suitable for all abilities, whether you've practiced yoga before or not, and all are welcome.\n\nIn a warm and welcoming environment I will introduce you to the fundamental Yoga postures, breathing techniques and me",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Shine Yoga & Pilates with Dawn",
                "url": "https://allevents.in/org/shine-yoga-and-pilates-with-dawn/21840168",
                "description": "I’m Dawn, founder of Shine Yoga & Pilates and Sound Bath Kent. I offer weekly Yoga & Pilates classes, Chair Yoga Fitness, private 1:1 personal training, Yoga & Pilates Day Retreats and transformative Sound Bath healing events across Kent. \nI help people improve strength, flexibility and mobility so they can move with confidence, breathe with awareness and feel calmer, stronger and more connected.\n\nSound Baths wash away tension to leave you feeling deeply calm and completely present.\n\nSound Bat\n\n"
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