If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Rochester - **Event Name**: Golden Harvest Half Marathon & 5k/10k - Rochester - **Description**: Race Day Schedule 6:30-7:45am Packet Pickup 7:55am Kids Dash (Meet at the Start Line and we will walk participants out to the starting area) 8:00am National Anthem and Race Start! Results and Awards are live and available at the Registration tent immediat - **Interested Audience**: - Count: 1 - **Date**: Sun Sep 06 2026 at 08:00 am – Sun Sep 06 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/rochester/golden-harvest-half-marathon-and-5k-10k-rochester/200030466063353 - **Venue**: Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wOGViOTgwZWRlMjRmNGRlMTU1YWRlYzA5OTNmY2QyOTljMDgxZGExN2ZhZmQzZjA1YzIyYmU1Y2Q5OGVmMjI4LXJpbWctdzEyMDAtaDU5NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjU1MDMxNw.avif - **Categories**: sports, marathons, art, kids, contests - **Event Name**: The Village Global Farmers' Market - Sundays at MLK - **Description**: Starting June 14th through October 4th, join us every Sunday from 2:00 to 6:00 PM at MLK Park in Rochester, MN, for a vibrant market experience. Browse a rotating lineup of local vendors, artists, and growers offering fresh, seasonal produce and unique, - **Interested Audience**: - Count: 11 - **Date**: Sun Aug 16 2026 (-05:00) - **Event URL**: https://allevents.in/rochester/the-village-global-farmers-market-sundays-at-mlk/200030408837109 - **Venue**: 1738 E Center St, Rochester, MN 55904 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lYTBkYmI4MThlYTc5OGE2ZWUxMTVhYmFjODEwYTg1ZTE3YzE3YmI4MzM4YTViYjBmMzliN2MzOTQ4ODBhNWRlLXJpbWctdzEyMDAtaDcyMC1kYzgyYTYyNS1nbWlyP3Y9MTc4NDE1NjI4OQ.avif - **Categories**: kids, calendar, farmers-markets, art - **Event Name**: NAMIWalks 2026 - **Description**: Join us for NAMIWalks Southeast Minnesota 2026 at Cascade Lake Park as we come together to raise awareness, reduce stigma, and show support for everyone affected by mental illness. NAMIWalks is more than a walk—it is a celebration of hope, recovery, and - **Interested Audience**: - Count: 61 - **Date**: Sat Sep 26 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/rochester/namiwalks-2026/200030411231204 - **Venue**: Cascade Park Rochester Mn - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82NTlmYWFmMmEyYWZlNjJlMDYwMzAzN2I4NWViYTU4Yjc4NjdkZWI0ODRlODhlMTc5ZjM5YTc2NDhmZGI4NWE3LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjMxNjI0Mg.avif - **Categories**: health-wellness, nonprofit, mental-health - **Event Name**: Rally for Recovery 5k Walk/Run - **Description**: Join us for a powerful 5K run/walk celebrating Recovery Month! Whether you’re in recovery, supporting a loved one, or believe recovery is possible, YOU are invited. Enjoy speakers, music, food, and community as we celebrate resilience together. Free to - **Interested Audience**: - Count: 1 - **Date**: Sat Sep 05 2026 at 08:00 am – Sat Sep 05 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/rally-for-recovery-5k-walk-run/80002328361977 - **Venue**: Silver Lake Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTQ1NzliOTM1MDI1LmpwZw.avif - **Categories**: sports, health-wellness, nonprofit - **Event Name**: Rochester Area Walk - **Description**: Register now: https://p2p.onecause.com/efmnunitedinepilepsywalks/event/rochester-area-walk Our Walks are powerful gatherings of individuals, families, and teams who walk to raise critical funds, build community, and show support for everyone impacted by - **Interested Audience**: - Count: 3 - **Date**: Tue Aug 18 2026 at 05:00 pm – Tue Aug 18 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/rochester-area-walk/200030466059402 - **Venue**: Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85MTUwMmY4YTA2Mjc2MmZiYzdiZTQwYTAyMWMxMTg0YmRlM2E1MWI3ZDg1MTMxZTdiYTJlZjg5YWMzMzQxMGI3LXJpbWctdzEyMDAtaDEwNTAtZGNmOGY4ZjgtZ21pcj92PTE3ODU3NjkwMjk.avif - **Event Name**: Center & Cultivate Group Sound Meditation - **Description**: Friday, August 28, 2026, at 7:00 PM-8:15 PM at Hermitage Farm, 6415 West River Road, Rochester, MN 55901 As summer begins its transition toward autumn, Center & Cultivate invites you to slow down, reconnect with yourself, and intentionally nurture wh - **Interested Audience**: - Count: 9 - **Date**: Fri Aug 28 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/center-and-cultivate-group-sound-meditation/200030493398706 - **Venue**: Hermitage Farm Center for Healing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zNGY5ZDllMzc1NWFiZmUwZWRjYmE5YzM3YjFjZWU3MWFiYTMzM2RiNjdhNmU5Mjg1ZmQ4MTgwZGUyNzQxMDRmLXJpbWctdzEyMDAtaDgxNC1kYzE4MTgxOC1nbWlyP3Y9MTc4NjU3MDU3MQ.avif - **Categories**: health-wellness, meditation - **Event Name**: SUNRISE & SHAKES at West End Blends - **Description**: Join us for an early morning Pure Barre Pop-up at West End Blends!About this EventStart your Monday morning with an outdoor Pure Barre Pop-Up in the West End Blends parking lot! Enjoy a fun, full-body workout at sunrise, - **Date**: Mon Aug 17 2026 at 06:30 am – Mon Aug 17 2026 at 07:30 am (-05:00) - **Event URL**: https://allevents.in/rochester/sunrise-and-shakes-at-west-end-blends/100001994825816717 - **Venue**: West End Blends - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81Zjc0MjE2N2I3NzhmMzZhZDViZjM2NTNjYjExNTkwN2Y4NjhlZDMyZDAyZjQxZmRkNjNjOGViM2M5OGFkOTZiLXJpbWctdzEyMDAtaDY3Ni1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3ODQ3MzI1OTE.avif - **Price**: USD 25 - **Categories**: fitness, Workshops, health-wellness - **Event Name**: De- Stress Open Studio at Amethyst Studios - **Description**: Saturday August 15 is relaxation day, and we are celebrating the way we know best! In the studio we will have relaxing music and lighting, aromatherapy, coloring & puzzles, meditation stations, restorative pose ideas, and mini reiki sessions! Just $5 - **Interested Audience**: - Count: 13 - **Date**: Sat Aug 15 2026 at 03:00 pm – Sat Aug 15 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/de-stress-open-studio-at-amethyst-studios/200030536102115 - **Venue**: 608 7th St. NW, Rochester, MN - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84NTVmODkzMDNhZjE5Mzk2YTE0ZDI0YTc4N2YwYTUxMTQ4Y2E0YThjNGQyNWI5YTZkZTVhMGZmMGEyOGI2OGIzLXJpbWctdzEwODAtaDEzNTAtZGNjODg4ZTgtZ21pcj92PTE3ODYzODUwNTU.avif - **Categories**: health-wellness, meditation, kids - **Event Name**: "How Not to Die" by Dr. Michael Greger Presentation Screening - **Description**: This event is a free screening of Dr. Michael Greger’s presentation, “How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers” based on his New York Times Best Selling Book. The screening will be followed by a Q & - **Date**: Wed Oct 14 2026 at 06:00 pm – Wed Oct 14 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/rochester/how-not-to-die-by-dr-michael-greger-presentation-screening/200030536102519 - **Venue**: 101 2nd St SE, Rochester, MN, United States, Minnesota 55904 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hM2U1ODYxYmYxMzE3NDQ5ZmMwN2VmNWJmMTZmMzBmN2YxNzU1MGQ3YThjMjNjMDBlYjc4ZGUwNmRmMTEyMDMzLXJpbWctdzY0MC1oNDgwLWRjZThlOGU4LWdtaXI_dj0xNzg2Mzg1MDU5.avif - **Event Name**: 15th Annual Breastfeeding Celebration - **Description**: Help us celebrate World Breastfeeding Month at Olmsted Area Breastfeeding Coalition's 15th Annual Breastfeeding Celebration. Join us for coffee, snacks, prizes and more! Mothers, Fathers, Children and ALL breastfeeding supporters are welcome to come! - **Interested Audience**: - Count: 53 - **Date**: Sat Aug 22 2026 at 09:30 am – Sat Aug 22 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/15th-annual-breastfeeding-celebration/200029929382229 - **Venue**: 800 Soldiers Field Dr SW, Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hYTY0NzZiYzNlOWMzODNmNWQ0ODY3ZDhkMTIzMmNmMzM3YjBkMWRjNzlmZGNhY2ZjZjA0NmU2NGY1NDgwZmFmLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pcj92PTE3ODY0NjUyODQ.avif - **Categories**: health-wellness - **Event Name**: Body and Soul at Lifegate Services - **Description**: Body & Soul is a 6-week wellness program that encourages healthier eating habits and increased physical activity.About this EventJoin Us for Body and Soul at Lifegate Services!Body & Soul - **Date**: Sat Aug 15 2026 (-05:00) - **Event URL**: https://allevents.in/rochester/body-and-soul-at-lifegate-services/100001991987866331 - **Venue**: Lifegate Services - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85OWNkZTk5NzZkZjdjZTRkNTg5Y2Q2MTY3MjFhYjlmMTY2Y2U0NGY4NjQyN2I3YTU1NjkzMTIwMDZiMmM4YjY5LXJpbWctdzEyMDAtaDE1NTItZGNmZmZmZmYtZ21pci5qcGc_dj0xNzgxNjMwNTI0.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Brain Health Series: Food as Medicine — Herbs, Spices, and Brain-Power Foods - **Description**: Discover how everyday herbs, spices, and whole-food, plant-based nutrition can support brain health, reduce inflammation, and promote healthy aging. Featuring Gail Van Kanegan, holistic wellness practitioner and sound therapy expert, and Mei Liu, founder - **Interested Audience**: - Count: 6 - **Date**: Mon Aug 17 2026 at 10:00 am – Mon Aug 17 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/rochester/brain-health-series-food-as-medicine-—-herbs-spices-and-brain-power-foods/200030462380707 - **Venue**: 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Brain+Health+Series%3A+Food+as+Medicine+%E2%80%94+Herbs%2C+Spices%2C+and+Brain-Power+Foods&date=Mon+Aug+17+2026+at+10%3A00+am&bg=3 - **Categories**: health-wellness, Workshops - **Event Name**: After the Diagnosis - **Description**: An educational program for people newly diagnosed with mild cognitive impairment, Alzheimer’s disease or other dementia, and their familiesAbout this EventAfter the Diagnosis is a free, quarterly, in-person seminar - **Date**: Fri Aug 14 2026 (-05:00) - **Event URL**: https://allevents.in/rochester/after-the-diagnosis/100001143298499589 - **Venue**: 3033 41st St NW - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83OTBlZmRmNDFmNGE3NjA5YWM3NmQxMTJjNWRlNTU5YjVmODgxYzI4ZTBjMjkyNTNlYWYxNzQyNjE4NjBlYTcyLXJpbWctdzEyMDAtaDgwMC1kYzA1MDUwMy1nbWlyLmpwZz92PTE3NzAzMjY3MDc.avif - **Price**: Free - **Categories**: workshops ## Trending Events in Rochester - **Event Name**: Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/45f75f1a0cd4c5530623c74e48affbad238c33be2d39dad03d4b540408432f72-rimg-w1200-h660-dc171816-gmir.jpg?v=1758613360 - **Event Name**: M&T Bank Clothesline Art & Fine Craft Festival - **Description**: The M&T Bank Clothesline Art Festival has been MAG’s largest annual fundraiser and biggest celebration of the arts for almost 70 years. Over 300 artists from across the country offer their work for purchase at this two-day festival that takes place on - **Venue**: 500 University Ave, Rochester, NY, United States, New York 14607 - **Banner**: https://cdn-az.allevents.in/events9/banners/4eab04da581a02be87dc22ab9eb754667f850112b7ebb0677a426d62bb00177c-rimg-w1200-h594-dcbedbf8-gmir?v=1770527416 - **Event Name**: Damon Wayans Jr. - **Venue**: Comedy at The Carlson - Main Showroom - **Banner**: https://cdn-az.allevents.in/events8/banners/37391e40-64e3-11f1-966d-61526ca7b4d1-rimg-w1200-h676-dcc8c4c2-gmir.jpg?v=1781106247 - **Event Name**: Brad Williams - **Venue**: Kodak Center Theater - **Banner**: https://cdn-az.allevents.in/events9/banners/05642130-8c70-11f1-a33a-f7150662a5aa-rimg-w1080-h1080-dc181828-gmir.jpg?v=1785454818 - **Event Name**: Brandi Carlile - The Human Tour - **Description**: 11x Grammy Award-winner Brandi Carlile will continue her triumphant The Human Tour this fall with newly confirmed stops across North America, including Meadow Brook Amphitheatre on Friday, August 21 at 7 p.m. Special guests for the local date will be I'm - **Venue**: Meadow Brook Amphitheatre - **Banner**: https://cdn-az.allevents.in/events5/banners/04318e9d64523969475c91cf00b434ea8a70931c64444e453da45822f7324a6e-rimg-w1024-h512-dc282828-gmir?v=1786121993 - **Event Name**: Kevin Nealon at Comedy at The Carlson - **Venue**: Comedy at The Carlson - **Banner**: https://cdn-az.allevents.in/events4/banners/dc1f38f0-94f8-11f1-8024-43018c8ac4af-rimg-w1200-h675-dc080828-gmir.jpg?v=1786393220 - **Event Name**: Rochester R&B Festival: Keith Sweat - **Venue**: Blue Cross Arena - **Banner**: https://cdn-az.allevents.in/events1/banners/3136f550-95c4-11f1-b940-55345dfad50a-rimg-w1080-h1080-dc080808-gmir.jpg?v=1786480529 - **Event Name**: Big Jay Oakerson at Comedy at The Carlson - **Venue**: Comedy at The Carlson - **Banner**: https://cdn-az.allevents.in/events5/banners/a1330640-947b-11f1-b9f1-838473689728-rimg-w1200-h630-dc08f848-gmir.jpg?v=1786339446 - **Event Name**: Ahren Belisle at Comedy at The Carlson - **Venue**: Comedy at The Carlson - **Banner**: https://cdn-az.allevents.in/events7/banners/1ede91b0-8edf-11f1-88dc-e3856eb2568f-rimg-w1200-h830-dc080808-gmir.jpg?v=1785722438 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Rochester](https://allevents.in/rochester/health-wellness--today) - [Health & Wellness Events This Weekend in Rochester](https://allevents.in/rochester/health-wellness--this-weekend) - [Health & Wellness Events in August in Rochester](https://allevents.in/rochester/health-wellness--august) - [Health & Wellness Events in September in Rochester](https://allevents.in/rochester/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Rochester? - **A:** Golden Harvest Half Marathon & 5k/10k - Rochester (Sun Sep 06 2026 at 08:00 am at Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902), The Village Global Farmers' Market - Sundays at MLK (Sun Aug 16 2026 at 1738 E Center St, Rochester, MN 55904), NAMIWalks 2026 (Sat Sep 26 2026 at 09:00 am at Cascade Park Rochester Mn), Rally for Recovery 5k Walk/Run (Sat Sep 05 2026 at 08:00 am at Silver Lake Pavilion), Rochester Area Walk (Tue Aug 18 2026 at 05:00 pm at Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902). - **Q**: What are the top free Health & Wellness events in Rochester? - **A:** Body and Soul at Lifegate Services (Sat Aug 15 2026 at Lifegate Services), After the Diagnosis (Fri Aug 14 2026 at 3033 41st St NW). - **Q**: What Health & Wellness events are happening in Rochester today August 14, 2026? - **A:** After the Diagnosis (Fri Aug 14 2026 at 3033 41st St NW). - **Q**: What Health & Wellness events are happening in Rochester this weekend August 14–16, 2026? - **A:** The Village Global Farmers' Market - Sundays at MLK (Sun Aug 16 2026 at 1738 E Center St, Rochester, MN 55904), De- Stress Open Studio at Amethyst Studios (Sat Aug 15 2026 at 03:00 pm at 608 7th St. NW, Rochester, MN), Body and Soul at Lifegate Services (Sat Aug 15 2026 at Lifegate Services). - **Q**: What Health & Wellness events are happening in Rochester in August 2026? - **A:** The Village Global Farmers' Market - Sundays at MLK (Sun Aug 16 2026 at 1738 E Center St, Rochester, MN 55904), Rochester Area Walk (Tue Aug 18 2026 at 05:00 pm at Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902), Center & Cultivate Group Sound Meditation (Fri Aug 28 2026 at 07:00 pm at Hermitage Farm Center for Healing), SUNRISE & SHAKES at West End Blends (Mon Aug 17 2026 at 06:30 am at West End Blends), De- Stress Open Studio at Amethyst Studios (Sat Aug 15 2026 at 03:00 pm at 608 7th St. NW, Rochester, MN). - **Q**: How can I find Health & Wellness events in Rochester? - **A:** You can discover upcoming Health & Wellness events in Rochester on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Rochester? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Rochester? - **A:** Some popular venues hosting Health & Wellness events in Rochester include Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902, 1738 E Center St, Rochester, MN 55904, Cascade Park Rochester Mn. - **Q**: What is the price range for Health & Wellness events in Rochester? - **A:** Prices for Health & Wellness events in Rochester range from USD 25 to USD 25. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Rochester? - **A:** Popular organizers hosting Health & Wellness events in Rochester include Event Vesta - KC, The Village Agricultural Cooperative, NAMI Southeast Minnesota. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Rochester? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Rochester. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Stewartville](https://allevents.in/stewartville/health-wellness) - [Health & Wellness events in Kasson](https://allevents.in/kasson/health-wellness) - [Health & Wellness events in Hayfield](https://allevents.in/hayfield/health-wellness)