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Health & Wellness Events in Rochester

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester, Minnesota.

Upcoming Health & Wellness Events in Rochester


Women's Expo

Recovery Is Happening , 25 16th Street Northeast, Rochester, United States

Join us for our first Annual Women's Expo honoring Black History Month! Vendors include beauty, fashion, health, home and more! Explore your personal style, renew your soul and uncover your passions while you relax and rejuvenate, explore a new interest o... Read More

Sat Feb 23 2019
10:00 am to 03:00 pm

Community Drum Circle

Healing Rhythms Music Therapy , LLC, 3270 19th Street Northwest, Rochester, United States

Join us for an evening of rhythms and music-making with percussion instruments, facilitated by a board-certified music therapist & Health Rhythms(R) facilitator. People who have attended our drum circles in the past describe this as a fun, uplifting,... Read More

Sat Feb 23 2019
07:00 pm to 08:00 pm

Feb 28 2019

Lifestyle Medicine Movies and Resources

Rochester Public Library Auditorium , 101 2nd Street Southeast, Rochester, United States

Promoting self care to tackle the root causes of the most common chronic diseases through lifestyle medicine is gaining ground among physicians. There are many movies focusing on different aspects of a healthy lifestyle are available. Lotus Health Foundat... Read More

Thu Feb 28 2019
05:30 pm to 08:15 pm

Mar 21 2019

2019 Community of Wellness Symposium

125 Live , 125 Elton Hills Dr NW, Rochester, United States

How does the life you live today transform the life you’ll lead tomorrow? Join Lotus Health Foundation alongside dozens of wellness experts and community partners for this special event highlighting the latest trends in community lifestyle and behav... Read More

Thu Mar 21 2019 at 08:00 am to Fri Mar 22 2019 at 03:00 pm

Mar 22 2019

Community of Wellness Celebration Gala 2019

Rochester Golf & Country Club , 3100 Country Club Rd SW, Rochester, United States

Community Connections, Resilence, and Happiness Join us for this exciting event highlighting lifestyle medicine and its profound impact on our everyday lives and the community. The event includes a social hour; a gourm... Read More

Fri Mar 22 2019
05:30 pm to 09:00 pm

Mar 23 2019

Stamping for Cy's Place Fundraiser

True Life Church , 2204 22nd Street Northwest, Rochester, United States

What can be more fun then stamping greeting cards together with other's who love the craft, and all for cause?  We will have a full day of fun, come for part or come for the entire day!  What does the day look like? For those who love to... Read More

Sat Mar 23 2019
09:00 am to 04:00 pm

Apr 18 2019

Keto Reset 6-Week Group Coaching Experience - Personalize Your Journey

Natural Grocers , 1507 Greenview Drive Southwest, Rochester, United States

All classes start at 5:30 pm and will last for approximately 1.5 to 2 hours. Registering for this event reserves your seat for the entire 6-week experience with a limit of 25 people at this location. This will better help you personalize your Keto... Read More

Thu Apr 18 2019 at 05:30 pm to Thu May 23 2019 at 07:30 pm

May 19 2019

Health Science Teachers Workshop

DoubleTree by Hilton Hotel Rochester - Mayo Clinic Area , 150 South Broadway, Rochester, United States

Join Health Science educators and professionals from accross the state at the Spring 2019 Health Science Teachers Workshop.  This year's theme is "Harness the Limitless Power of Collaboration."  This event includes engaging sessions starting Monday,... Read More

Sun May 19 2019 at 12:00 pm to Tue May 21 2019 at 12:00 pm