If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester, Minnesota.
Recovery Is Happening ,
25 16th Street Northeast, Rochester, United States
Join us for our first Annual Women's Expo honoring Black History Month! Vendors include beauty, fashion, health, home and more! Explore your personal style, renew your soul and uncover your passions while you relax and rejuvenate, explore a new interest o... Read More
Healing Rhythms Music Therapy ,
LLC, 3270 19th Street Northwest, Rochester, United States
Join us for an evening of rhythms and music-making with percussion instruments, facilitated by a board-certified music therapist & Health Rhythms(R) facilitator. People who have attended our drum circles in the past describe this as a fun, uplifting,... Read More
Rochester Public Library Auditorium ,
101 2nd Street Southeast, Rochester, United States
Promoting self care to tackle the root causes of the most common chronic diseases through lifestyle medicine is gaining ground among physicians. There are many movies focusing on different aspects of a healthy lifestyle are available. Lotus Health Foundat... Read More
125 Live ,
125 Elton Hills Dr NW, Rochester, United States
How does the life you live today transform the life you’ll lead tomorrow?
Join Lotus Health Foundation alongside dozens of wellness experts and community partners for this special event highlighting the latest trends in community lifestyle and behav... Read More
Rochester Golf & Country Club ,
3100 Country Club Rd SW, Rochester, United States
Community Connections, Resilence, and Happiness
Join us for this exciting event highlighting lifestyle medicine and its profound impact on our everyday lives and the community.
The event includes a social hour; a gourm... Read More
True Life Church ,
2204 22nd Street Northwest, Rochester, United States
What can be more fun then stamping greeting cards together with other's who love the craft, and all for cause? We will have a full day of fun, come for part or come for the entire day!
What does the day look like?
For those who love to... Read More
Natural Grocers ,
1507 Greenview Drive Southwest, Rochester, United States
All classes start at 5:30 pm and will last for approximately 1.5 to 2 hours. Registering for this event reserves your seat for the entire 6-week experience with a limit of 25 people at this location. This will better help you personalize your Keto... Read More
DoubleTree by Hilton Hotel Rochester - Mayo Clinic Area ,
150 South Broadway, Rochester, United States
Join Health Science educators and professionals from accross the state at the Spring 2019 Health Science Teachers Workshop. This year's theme is "Harness the Limitless Power of Collaboration."
This event includes engaging sessions starting Monday,... Read More