If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester, Minnesota.
Healing Rhythms Music Therapy ,
LLC, 3270 19th Street Northwest, Rochester, United States
Join us for an evening of rhythms and music-making with percussion instruments, facilitated by a board-certified music therapist & Health Rhythms(R) facilitator. People who have attended our drum circles in the past describe this as a fun, uplifting,... Read More
Natural Grocers ,
1507 Greenview Drive Southwest, Rochester, United States
Join Natural Grocer's Nutritional Health Coach for a 6 week long program to learn all about the Ketogenic Diet. This program is designed for individuals already on the ketogenic diet, for those who want to learn more about it, or for those who have no ide... Read More
Forager Brewery ,
1005 6th Street Northwest, Rochester, United States
Achieve 2019 is an event series for the Rochester woman who is ready to design the life she loves. Hosted by Rochester Women Magazine and Forager Brewery, spend an afternoon connecting with community resources and experts while enjoying heavy appetizers,... Read More
Rochester Public Library Auditorium ,
101 2nd Street Southeast, Rochester, United States
The “PlantPure Nation” is a documentary following “Forks Over Knives” to show the challenges of gaining support from political parties to recognize the health benefits of a diet composed primarily of fruits, vegetables and legumes. Despite the disappointm... Read More
Bleu Duck Kitchen ,
14 4th Street Southwest, Rochester, United States
All-levels prana vinyasa yoga by Yoga Tribe followed by brunch by Blue Duck Kitchen... Read More
Recovery Is Happening ,
25 16th Street Northeast, Rochester, United States
Join us for our first Annual Women's Expo honoring Black History Month! Vendors include beauty, fashion, health, home and more! Explore your personal style, renew your soul and uncover your passions while you relax and rejuvenate, explore a new interest o... Read More
Promoting self care to tackle the root causes of the most common chronic diseases through lifestyle medicine is gaining ground among physicians. There are many movies focusing on different aspects of a healthy lifestyle are available. Lotus Health Foundat... Read More
125 Live ,
125 Elton Hills Dr NW, Rochester, United States
How does the life you live today transform the life you’ll lead tomorrow?
Join Lotus Health Foundation alongside dozens of wellness experts and community partners for this special event highlighting the latest trends in community lifestyle and behav... Read More
Rochester Golf & Country Club ,
3100 Country Club Rd SW, Rochester, United States
Community Connections, Resilence, and Happiness
Join us for this exciting event highlighting lifestyle medicine and its profound impact on our everyday lives and the community.
The event includes a social hour; a gourm... Read More