Health & Wellness events in Rochester

• Sat, 24 Jan, 2026 - 01:30 PM

  Puppy Love Basic Yoga Class, Saturday, January 24 at 1:30PM At UpDog Yoga Rochester

  UpDog Yoga

  79+ Interested
• Fri, 23 Jan, 2026 - 07:30 PM

  Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester

  UpDog Yoga

  18+ Interested
• Fri, 30 Jan, 2026 - 07:00 PM

  Soul Sync 2026 Hypnotherapy Intention Setting, Friday, January 30 at 7:00PM At UpDog Yoga Rochester

  210 W University Dr, Rochester, MI, United States, Michigan 48307

  11+ Interested
• Sat, 17 Jan, 2026 - 01:30 PM

  WELLNESS DAY-From the Inside Out!

  20 S. Main Street Rochester, MI 48307 United States

  8+ Interested
• Fri, 06 Feb, 2026 - 07:30 PM

  Yoga & Sound, Friday, February 6 at 7:30PM At UpDog Yoga Rochester

  210 W University Dr, Rochester, MI, United States, Michigan 48307
• Thu, 22 Jan, 2026 - 06:00 PM

  Ladies’ Night: Wealth & Wellness

  816 Ludlow Ave, Rochester, 48307

  36+ Interested
• Sun, 25 Jan, 2026 - 12:30 PM

  Power Of Breath: Art & Science Of Pranayama, 4-Wk Series, Sundays, Jan 25-Feb 15 at 12:30PM At UpDog

  210 W University Dr, Rochester, MI, United States, Michigan 48307
• Sat, 07 Feb, 2026 - 12:00 PM

  Shamanic Soul Retrieval, Saturday, February 7 at 12:00PM At UpDog Yoga Rochester

  UpDog Yoga

  6+ Interested
• Sun, 18 Jan, 2026 - 01:00 PM

  FREE Yoga Classes, Sunday, January 18 at 1:00-5:30PM At UpDog Yoga Rochester

  210 W University Dr, Rochester, MI, United States, Michigan 48307

  30+ Interested
• Sat, 21 Mar, 2026 - 12:00 PM

  Shamanic Rites of the Munay-Ki, Saturday, March 21 & April 25 at 12:00PM At UpDog Yoga Rochester

  UpDog Yoga
• Wed, 25 Feb, 2026 - 06:00 PM

  Spectacular Sushi

  812 N Main St

  USD 80
• Sat, 28 Mar, 2026 - 12:00 PM

  Usui Reiki Level I Attunement & Certification, Saturday, March 28 At 12:00PM At UpDog Yoga Roch

  UpDog Yoga
• Wed, 21 Jan, 2026 - 01:30 PM

  Yoga Therapy For Better Bones 5-Wk Series, Wednesdays, Jan. 14-Feb. 11 at 1:30PM At UpDog Yoga Roch

  210 W University Dr, Rochester, MI, United States, Michigan 48307
• Wed, 11 Mar, 2026 - 06:00 PM

  '26 Pain Release Workshop - Inviting and Wellness Professionals

  Chief Financial CU

  5+ Interested
• Tue, 03 Feb, 2026 - 01:30 PM

  Yoga Therapy For Low Back Pain 12-Wk Series, February 3-April 21, Tuesdays at 1:30PM At UpDog Yoga

  210 W University Dr, Rochester, MI, United States, Michigan 48307