What are the top free Mindfulness Events happening in Rochester?

Here are the top free Mindfulness Events in Rochester: New YOU Year! 3-Step Pain to Power Formula! Achieve Your “Real Me” Dreams! is happening on Wed 21 Jan 2026 from 7:00 PM onwards at Rochester Hills Public Library

What are the Mindfulness Events happening in Rochester This Weekend January 16-18 2026?

Here are the Mindfulness Events happening this weekend January 16-18 2026 in Rochester: WELLNESS DAY-From the Inside Out! is happening on Sat 17 Jan 2026 from 1:30 PM onwards at 20 S. Main Street Rochester, MI 48307 United States Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester is happening on Sat 17 Jan 2026 from 10:00 AM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 Yoga Therapy For Upper Back, Neck & Shoulders, Friday, January 16 at 7:30PM At UpDog Yoga Rochester is happening on Fri 16 Jan 2026 from 7:30 PM onwards at UpDog Yoga, Rochester

What Mindfulness Events are happening in Rochester Today January 17 2026?

Here are the Mindfulness Events happening today January 17 2026 in Rochester: WELLNESS DAY-From the Inside Out! is happening on Sat 17 Jan 2026 from 1:30 PM onwards at 20 S. Main Street Rochester, MI 48307 United States Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester is happening on Sat 17 Jan 2026 from 10:00 AM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307

What are the top Mindfulness Events happening in Rochester?

Here are the top Mindfulness Events in Rochester: Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester is happening on Fri 23 Jan 2026 from 7:30 PM onwards at UpDog Yoga, Rochester Soul Sync 2026 Hypnotherapy Intention Setting, Friday, January 30 at 7:00PM At UpDog Yoga Rochester is happening on Fri 30 Jan 2026 from 7:00 PM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 WELLNESS DAY-From the Inside Out! is happening on Sat 17 Jan 2026 from 1:30 PM onwards at 20 S. Main Street Rochester, MI 48307 United States Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester is happening on Sat 17 Jan 2026 from 10:00 AM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 Guided Meditation, Weekly On Wednesdays at 7:00PM At UpDog Yoga Rochester is happening on Wed 21 Jan 2026 from 7:00 PM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 Ladies’ Night: Wealth & Wellness is happening on Thu 22 Jan 2026 from 6:00 PM onwards at 816 Ludlow Ave, Rochester, 48307 Zentangle Valentines Workshop is happening on Fri 06 Feb 2026 from 5:00 PM onwards at 409 South Main Street, Rochester, MI, United States, Michigan 48307 Yoga Therapy For Upper Back, Neck & Shoulders, Friday, January 16 at 7:30PM At UpDog Yoga Rochester is happening on Fri 16 Jan 2026 from 7:30 PM onwards at UpDog Yoga, Rochester Beginners Intro To Yoga 4-Wk Workshop Series, Mondays, Jan 12- Feb 2 at 6:30PM At UpDog Yoga Roch is happening on Mon 19 Jan 2026 from 6:30 PM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 Full Moon Drum Circle & Meditation, Sunday, February 1st at 6:00PM At UpDog Yoga Rochester is happening on Sun 01 Feb 2026 from 6:00 PM onwards at UpDog Yoga, Rochester

What are the Mindfulness Events happening in Rochester this January 2026?

Here are the Mindfulness Events happening in Rochester in January 2026 : Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester is happening on Fri 23 Jan 2026 from 7:30 PM onwards at UpDog Yoga, Rochester Soul Sync 2026 Hypnotherapy Intention Setting, Friday, January 30 at 7:00PM At UpDog Yoga Rochester is happening on Fri 30 Jan 2026 from 7:00 PM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 WELLNESS DAY-From the Inside Out! is happening on Sat 17 Jan 2026 from 1:30 PM onwards at 20 S. Main Street Rochester, MI 48307 United States Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester is happening on Sat 17 Jan 2026 from 10:00 AM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307 Guided Meditation, Weekly On Wednesdays at 7:00PM At UpDog Yoga Rochester is happening on Wed 21 Jan 2026 from 7:00 PM onwards at 210 W University Dr, Rochester, MI, United States, Michigan 48307

Mindfulness events in Rochester, MI, Today and Upcoming Mindfulness events in Rochester, MI

Mindfulness Events in Rochester

Fri, 23 Jan, 2026 - 07:30 PM

Sound Healing Frequency Meditation Friday, January 23 at 7:30PM At UpDog Yoga Rochester

UpDog Yoga

18+ Interested
Fri, 30 Jan, 2026 - 07:00 PM

Soul Sync 2026 Hypnotherapy Intention Setting, Friday, January 30 at 7:00PM At UpDog Yoga Rochester

210 W University Dr, Rochester, MI, United States, Michigan 48307

11+ Interested
Sat, 17 Jan, 2026 - 01:30 PM

WELLNESS DAY-From the Inside Out!

20 S. Main Street Rochester, MI 48307 United States

8+ Interested
Sat, 17 Jan, 2026 - 10:00 AM

Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester

210 W University Dr, Rochester, MI, United States, Michigan 48307
Wed, 21 Jan, 2026 - 07:00 PM

Guided Meditation, Weekly On Wednesdays at 7:00PM At UpDog Yoga Rochester

210 W University Dr, Rochester, MI, United States, Michigan 48307
Thu, 22 Jan, 2026 - 06:00 PM

Ladies’ Night: Wealth & Wellness

816 Ludlow Ave, Rochester, 48307

36+ Interested
Fri, 06 Feb, 2026 - 05:00 PM

Zentangle Valentines Workshop

409 South Main Street, Rochester, MI, United States, Michigan 48307
Fri, 16 Jan, 2026 - 07:30 PM

Yoga Therapy For Upper Back, Neck & Shoulders, Friday, January 16 at 7:30PM At UpDog Yoga Rochester

UpDog Yoga

69+ Interested
Mon, 19 Jan, 2026 - 06:30 PM

Beginners Intro To Yoga 4-Wk Workshop Series, Mondays, Jan 12- Feb 2 at 6:30PM At UpDog Yoga Roch

210 W University Dr, Rochester, MI, United States, Michigan 48307

7+ Interested
Sun, 01 Feb, 2026 - 06:00 PM

Full Moon Drum Circle & Meditation, Sunday, February 1st at 6:00PM At UpDog Yoga Rochester

UpDog Yoga
Sat, 21 Mar, 2026 - 12:00 PM

Shamanic Rites of the Munay-Ki, Saturday, March 21 & April 25 at 12:00PM At UpDog Yoga Rochester

UpDog Yoga
Sat, 28 Mar, 2026 - 12:00 PM

Usui Reiki Level I Attunement & Certification, Saturday, March 28 At 12:00PM At UpDog Yoga Roch

UpDog Yoga
Fri, 30 Jan, 2026 - 06:30 PM

Understand The Power of You

429 S Main St

USD 29
Wed, 21 Jan, 2026 - 07:00 PM

New YOU Year! 3-Step Pain to Power Formula! Achieve Your “Real Me” Dreams!

Rochester Hills Public Library

Free
Tue, 03 Feb, 2026 - 01:30 PM

Yoga Therapy For Low Back Pain 12-Wk Series, February 3-April 21, Tuesdays at 1:30PM At UpDog Yoga

210 W University Dr, Rochester, MI, United States, Michigan 48307

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Upcoming Mindfulness Events in Rochester, MI

Date	Event	Venue
23 Jan 2026	Sound Healing Frequency Meditation Friday January 23 at 730PM At UpDog Yoga Rochester	UpDog Yoga, Rochester, MI
17 Jan 2026	WELLNESS DAY-From the Inside Out	20 S. Main Street Rochester, MI 48307 United States
22 Jan 2026	Ladies Night Wealth & Wellness	816 Ludlow Ave, Rochester, 48307
01 Feb 2026	Full Moon Drum Circle & Meditation Sunday February 1st at 600PM At UpDog Yoga Rochester	UpDog Yoga, Rochester, MI
21 Mar 2026	Shamanic Rites of the Munay-Ki Saturday March 21 & April 25 at 1200PM At UpDog Yoga Rochester	UpDog Yoga, Rochester, MI
28 Mar 2026	Usui Reiki Level I Attunement & Certification Saturday March 28 At 1200PM At UpDog Yoga Roch	UpDog Yoga, Rochester, MI
30 Jan 2026	Understand The Power of You	429 S Main St, Rochester, MI

Date

Event

Venue

23 Jan 2026

Sound Healing Frequency Meditation Friday January 23 at 730PM At UpDog Yoga Rochester

UpDog Yoga, Rochester, MI

17 Jan 2026

WELLNESS DAY-From the Inside Out

20 S. Main Street Rochester, MI 48307 United States

22 Jan 2026

Ladies Night Wealth & Wellness

816 Ludlow Ave, Rochester, 48307

01 Feb 2026

Full Moon Drum Circle & Meditation Sunday February 1st at 600PM At UpDog Yoga Rochester

UpDog Yoga, Rochester, MI

21 Mar 2026

Shamanic Rites of the Munay-Ki Saturday March 21 & April 25 at 1200PM At UpDog Yoga Rochester

UpDog Yoga, Rochester, MI

28 Mar 2026

Usui Reiki Level I Attunement & Certification Saturday March 28 At 1200PM At UpDog Yoga Roch

UpDog Yoga, Rochester, MI

30 Jan 2026

Understand The Power of You

429 S Main St, Rochester, MI

Upcoming mindfulness events in Rochester, MI