# Mindfulness events in Rochester, MI, Today and Upcoming Mindfulness events in Rochester, MI

- **Subtitle**: All Mindfulness events in Rochester, Michigan. Here you can find more information about Upcoming events in Rochester like parties, concerts, meets,shows, sports, club, reunion, Performance
- **Category**: 

## About

All Mindfulness events in Rochester, Michigan. Here you can find more information about Upcoming events in Rochester like parties, concerts, meets,shows, sports, club, reunion, Performance

## Events in Rochester

- **Event Name**: Puppy Yoga Rochester
  - **Description**: Relax, recharge, and smile with gentle yoga surrounded by playful puppies—wellness meets pure joy in this fun, feel-good experience!About this EventPuppy Yoga Experience!Join us for
  - **Interested Audience**:
    - Count: 1
  - **Date**: Sun Aug 23 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/puppy-yoga-rochester/100001987558569184
  - **Venue**: 100 E 2nd St
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yY2YzZWY5OGZkZWYyNWU0Yjg3MmM5ODFkMTBjNTgxZjAwN2Q3MzFiMzkwMGRkZTgzODkzZThhYjJlNGM2YWEwLXJpbWctdzExNDYtaDg1Mi1kYzE1MTUxOC1nbWlyLmpwZz92PTE3NzY0NDIxNTM.avif
  - **Price**: USD 45
  - **Categories**: health-wellness, nonprofit, parties, trips-adventures, entertainment, dog, yoga
- **Event Name**: Puppy Love Basic Yoga Class, Saturday, August 15 at 1:30PM At UpDog Yoga Rochester
  - **Description**: Leader Dogs for the Blind & UpDog Yoga Present:  Puppy Love Basic Yoga at UpDog Yoga Rochester! All Proceeds Donated To Leader Dogs for the Blind.

Future Leader Dog puppies will be at UpDog studio to greet you with wagging tails for a special Basic Y
  - **Interested Audience**:
    - Count: 21
  - **Date**: Sat Aug 15 2026 at 01:30 pm – Sat Aug 15 2026 at 02:30 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/puppy-love-basic-yoga-class-saturday-august-15-at-1-30pm-at-updog-yoga-rochester/200030360945041
  - **Venue**: UpDog Yoga
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yYzZmNTZjNWNjYTY0NGY5ZGYzZTYzN2UyZDc4ZjVjODFiYmNlOTE2NmQ5YTZlZDQxMzY4MDNlZDRhMGZhMmFjLXJpbWctdzcyMC1oNDgwLWRjZThlOGU4LWdtaXI_dj0xNzg2MDU5MTQx.avif
  - **Categories**: health-wellness, workshops, dog, yoga, nonprofit
- **Event Name**: Yoga in the Garden
  - **Description**: Yoga in the Garden sessions – taught by experienced instructor Darcy Cole – we offer many opportunities to take a breath of fresh air and build your flexibility in an incredible setting. All levels are welcome to join, which will focus on stretching and s
  - **Interested Audience**:
    - Count: 41
  - **Date**: Sun Aug 09 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/yoga-in-the-garden/200030029358007
  - **Venue**: 350 Estate Drive, Rochester, MI, United States, Michigan 48309
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80MzgxNTA5NDg2YjdkY2FlNjJiNWIwMjE1NWE4OGE1OGVmZjM4OGE0MzExNWQ2NzQyOTkyZWU2ZTYxZjQ3MTVlLXJpbWctdzEyMDAtaDgwMC1kYzVkNWQ2MS1nbWlyP3Y9MTc4NDAxNzE5MA.avif
  - **Categories**: health-wellness
- **Event Name**: Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester
  - **Description**: KID'S YOGA WEEKLY ON SATURDAYS AT 10AM at UpDog Yoga Rochester: Appropriate for boys and girls of all ages 4 and up. No prior Yoga experience required. Class will include Yoga, games and interactive activities.

Yoga teaches kids how to relax, develop bod
  - **Interested Audience**:
    - Count: 1
  - **Date**: Sat Aug 08 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/kids-yoga-class-weekly-on-saturdays-at-10-00am-at-updog-yoga-rochester/200030211910029
  - **Venue**: 210 W University Dr, Rochester, MI, United States, Michigan 48307
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yN2VkYTU0YjUxMzgwY2Y0NjUwMzU3ZTAxNDY5MmJjNDUzZmI4ZDFjODA3Mzk5ZDFkODY1NDQ1OGI1MmFlOTVkLXJpbWctdzk2MC1oNzY4LWRjZWZlZWVjLWdtaXI_dj0xNzgxMDM4NTg4.avif
  - **Categories**: health-wellness, Workshops, Kids
- **Event Name**: Chair Yoga, Weekly On Fridays at 11:00AM At UpDog Yoga Rochester
  - **Description**: CHAIR YOGA WEEKLY ON FRIDAYS AT 11AM At UpDog Yoga Rochester: Join Instructor Carole Pompa for a weekly Chair Yoga session to ease into a mindful Yoga practice that can bring increased strength, flexibility and mobility into your life!

Carole is a certif
  - **Interested Audience**:
    - Count: 1
  - **Date**: Fri Aug 07 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/chair-yoga-weekly-on-fridays-at-11-00am-at-updog-yoga-rochester/200030211907719
  - **Venue**: 210 W University Dr, Rochester, MI, United States, Michigan 48307
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZmVhYmUzYWZiZmVhNzE4YTZlMTQzNDRmMDI5YzlmMTUzZjMzY2ViNWM2MDJlNGQ0M2FiMmYzMjIyMjMzYTlhMS1yaW1nLXc4MDAtaDQ5NC1kY2ZkYzExYi1nbWlyP3Y9MTc4MTAzODU3OQ.avif
  - **Categories**: health-wellness, Workshops
- **Event Name**: Yoga Summer Sessions
  - **Description**: 🌿☀️ Strength & Stillness Yoga – Summer Sessions ☀️🌿

Take a deep breath… slow down… and give yourself the reset you deserve this summer. 💙

Join us for our beautiful Strength & Stillness Yoga Summer Series at Dance On Main Ballroom Studio — a calm
  - **Interested Audience**:
    - Count: 3
  - **Date**: Sun Aug 16 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/yoga-summer-sessions/200030133392042
  - **Venue**: 322 S. Main St. Ste 220, Rochester, MI, United States, Michigan 48307
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xMjZkNzRhYmRjOGM1YTc0OTQzZjMzZDQxYjU0OTgzMmQyNTg1NTVmNWE2MjcxNzNiMWNmNWY1YWIxZmU3Y2I4LXJpbWctdzEyMDAtaDE4MDAtZGNmNGVhZTAtZ21pcj92PTE3ODA0NjQ3Njk.avif
  - **Categories**: health-wellness, workshops, dance, yoga
- **Event Name**: Guided Meditation, Weekly On Wednesdays at 7:00PM At UpDog Yoga Rochester
  - **Description**: GUIDED MEDITATION WEEKLY ON WEDNESDAYS AT 7:00PM: Join us for a relaxing, evening meditation at UpDog Yoga Rochester as we gather as a group to create balance at the mid-point of each week. Jill will lead a casual guided meditation using a variety of simp
  - **Interested Audience**:
    - Count: 1
  - **Date**: Wed Aug 12 2026 (-04:00)
  - **Event URL**: https://allevents.in/rochester/guided-meditation-weekly-on-wednesdays-at-7-00pm-at-updog-yoga-rochester/200030075549450
  - **Venue**: 210 W University Dr, Rochester, MI, United States, Michigan 48307
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hYjQ2OTgyMWZjMWZiNmNjZGJhNGUzYjEzMzkwYjczMjI2ODcxNGRlZDY0OTNmMWVlZTlhMmM4YjQ4NDc4ODJlLXJpbWctdzY3My1oNDE4LWRjNDg0NDRjLWdtaXI_dj0xNzc5Mjg0Njg5.avif
  - **Categories**: health-wellness, meditation, workshops, yoga
- **Event Name**: High Octane Morning Social
  - **Description**: Join us for great food, fresh perspectives, and discussions that challenge us to think deeper, grow intentionally, and lead with purpose.About this EventRegistration link https://link.impactbusinessmi.com/widget/form/hAqw
  - **Date**: Fri Nov 13 2026 at 08:30 am – Fri Nov 13 2026 at 10:00 am (-05:00)
  - **Event URL**: https://allevents.in/rochester/high-octane-morning-social/100001992447425886
  - **Venue**: Paul's On Main Street
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iMzQwODIxNWMxMThiMDZmMDNlOWQ0NGI4NjQ0NWU3NGI5MGZhYjE2Y2NmNzU4ZTlhNzc1OWMyMzNlY2RkYmNhLXJpbWctdzExNzAtaDE4MDAtZGMwMjAyMDYtZ21pci5qcGc_dj0xNzgyMzk3OTM0.avif
  - **Price**: Free
  - **Categories**: contests
- **Event Name**: Journeys of the Spirit
  - **Description**: This class is a pre-requisite to attend Healer's Academy. Pre-requisites: Life Activation and Empower Thyself are strongly encouraged to get the most out of this experience.
Journeys of the Spirit: Unlock Higher Wisdom & Self-Mastery
Have you ever lon
  - **Interested Audience**:
    - Count: 3
  - **Date**: Sat Oct 31 2026 at 09:00 am – Sat Oct 31 2026 at 07:00 pm (-04:00)
  - **Event URL**: https://allevents.in/rochester/journeys-of-the-spirit/200030499642144
  - **Venue**: 929 W. University Dr. Suite 302, Rochester, MI, United States, Michigan 48307
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iYTlhMmVjYzZmZmZiMWU3ZDdjMWYwOTE3OGQ1YTAyZTQ1OTQxNmYzZDQ5NmI0NDE4MTc5OGMxNDU5ZDYwZTQ5LXJpbWctdzg0NC1oNDM3LWRjYjhjOGM4LWdtaXI_dj0xNzg1NzI1NTAy.avif
  - **Categories**: workshops, meditation, sports, health-wellness, spiritual

## Trending Events in Rochester

- **Event Name**: Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)
  - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES
  - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)
  - **Banner**: https://cdn-az.allevents.in/events7/banners/45f75f1a0cd4c5530623c74e48affbad238c33be2d39dad03d4b540408432f72-rimg-w1200-h660-dc171816-gmir.jpg?v=1758613360
- **Event Name**: A.P. Property Services Rochester INTL Airshow
  - **Description**: Tickets are LIVE and on sale now at RocAirshow.com! Still searching for the perfect holiday gift? Give something unforgettable — a full day of family excitement at the A.P. Property Services 2026 Rochester International Airshow, Presented by Kwik Fill, On
  - **Venue**: Frederick Douglass Greater Rochester International Airport - ROC
  - **Banner**: https://cdn-az.allevents.in/events4/banners/10032d5455eb7b4dd9bf01e3deb5a7606252312694f0b3cf41662a7bb326c2c1-rimg-w1200-h676-dc0868b8-gmir?v=1785637905
- **Event Name**: M&T Bank Clothesline Art & Fine Craft Festival
  - **Description**: The M&T Bank Clothesline Art Festival has been MAG’s largest annual fundraiser and biggest celebration of the arts for almost 70 years. Over 300 artists from across the country offer their work for purchase at this two-day festival that takes place on
  - **Venue**: 500 University Ave, Rochester, NY, United States, New York 14607
  - **Banner**: https://cdn-az.allevents.in/events9/banners/4eab04da581a02be87dc22ab9eb754667f850112b7ebb0677a426d62bb00177c-rimg-w1200-h594-dcbedbf8-gmir?v=1770527416
- **Event Name**: The Lion King
  - **Venue**: West Herr Auditorium Theatre
  - **Banner**: https://cdn-az.allevents.in/events1/banners/14f11ae0-9107-11f1-a33a-f7150662a5aa-rimg-w1200-h788-dc080858-gmir.jpg?v=1785959804
- **Event Name**: Nitro Circus Live at ESL Ballpark
  - **Venue**: ESL Ballpark
  - **Banner**: https://cdn-az.allevents.in/events2/banners/761ec6d0-8fbf-11f1-a33a-f7150662a5aa-rimg-w1200-h675-dc080808-gmir.png?v=1785818888
- **Event Name**: Damon Wayans Jr.
  - **Venue**: Comedy at The Carlson - Main Showroom
  - **Banner**: https://cdn-az.allevents.in/events8/banners/37391e40-64e3-11f1-966d-61526ca7b4d1-rimg-w1200-h676-dcc8c4c2-gmir.jpg?v=1781106247
- **Event Name**: Rochester R&B Festival: Keith Sweat
  - **Venue**: Blue Cross Arena
  - **Banner**: https://cdn-az.allevents.in/events4/banners/48300660-90c5-11f1-bae3-ff7b876e3a8d-rimg-w1080-h1080-dc080808-gmir.jpg?v=1785931241
- **Event Name**: The Lion King at West Herr Auditorium Theatre
  - **Venue**: West Herr Auditorium Theatre
  - **Banner**: https://cdn-az.allevents.in/events9/banners/d4f51340-7b05-11f1-b18e-dfc0ec596bf4-rimg-w1200-h550-dcfdeb02-gmir.jpg?v=1783540040
- **Event Name**: Rochester Air Show at Frederick Douglass Greater Rochester International Airport
  - **Venue**: Frederick Douglass Greater Rochester International Airport
  - **Banner**: https://cdn-az.allevents.in/events6/banners/f7953e10-8fe2-11f1-bae3-ff7b876e3a8d-rimg-w1200-h675-dc3898b8-gmir.jpg?v=1785834040

## FAQs

- **Q**: What are the top events in Rochester?
  - **A:** Puppy Yoga Rochester (Sun Aug 23 2026 at 100 E 2nd St), Puppy Love Basic Yoga Class, Saturday, August 15 at 1:30PM At UpDog Yoga Rochester (Sat Aug 15 2026 at 01:30 pm at UpDog Yoga), Yoga in the Garden (Sun Aug 09 2026 at 350 Estate Drive, Rochester, MI, United States, Michigan 48309), Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester (Sat Aug 08 2026 at 210 W University Dr, Rochester, MI, United States, Michigan 48307), Chair Yoga, Weekly On Fridays at 11:00AM At UpDog Yoga Rochester (Fri Aug 07 2026 at 210 W University Dr, Rochester, MI, United States, Michigan 48307).
- **Q**: What are the top free events in Rochester?
  - **A:** High Octane Morning Social (Fri Nov 13 2026 at 08:30 am at Paul's On Main Street).
- **Q**: What events are happening in Rochester today August 07, 2026?
  - **A:** Chair Yoga, Weekly On Fridays at 11:00AM At UpDog Yoga Rochester (Fri Aug 07 2026 at 210 W University Dr, Rochester, MI, United States, Michigan 48307).
- **Q**: What events are happening in Rochester this weekend August 7–9, 2026?
  - **A:** Yoga in the Garden (Sun Aug 09 2026 at 350 Estate Drive, Rochester, MI, United States, Michigan 48309), Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester (Sat Aug 08 2026 at 210 W University Dr, Rochester, MI, United States, Michigan 48307).
- **Q**: What events are happening in Rochester in August 2026?
  - **A:** Puppy Yoga Rochester (Sun Aug 23 2026 at 100 E 2nd St), Puppy Love Basic Yoga Class, Saturday, August 15 at 1:30PM At UpDog Yoga Rochester (Sat Aug 15 2026 at 01:30 pm at UpDog Yoga), Yoga in the Garden (Sun Aug 09 2026 at 350 Estate Drive, Rochester, MI, United States, Michigan 48309), Kids Yoga Class Weekly On Saturdays at 10:00AM At UpDog Yoga Rochester (Sat Aug 08 2026 at 210 W University Dr, Rochester, MI, United States, Michigan 48307), Chair Yoga, Weekly On Fridays at 11:00AM At UpDog Yoga Rochester (Fri Aug 07 2026 at 210 W University Dr, Rochester, MI, United States, Michigan 48307).
- **Q**: How can I find events in Rochester?
  - **A:** You can discover upcoming events in Rochester on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for events in Rochester?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for events in Rochester?
  - **A:** Some popular venues hosting events in Rochester include 100 E 2nd St, UpDog Yoga, 350 Estate Drive, Rochester, MI, United States, Michigan 48309.
- **Q**: What is the price range for events in Rochester?
  - **A:** Prices for events in Rochester range from USD 45 to USD 45. Many events also offer free entry.
- **Q**: Who are the top organizers for events in Rochester?
  - **A:** Popular organizers hosting events in Rochester include Tri-County Yoga Events, UpDog Yoga, Meadow Brook Hall.
- **Q**: Are there any online events available?
  - **A:** Yes, many events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new events in Rochester?
  - **A:** Follow the  category on AllEvents.in to get notified when new events are listed in Rochester.

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