# Event Details - **Event Name**: Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI - **Event Start and End Date**: Thu, 27 Aug, 2026 at 10:00 am – Thu, 27 Aug, 2026 at 11:00 am - **Event Description**: Step into a peaceful, grounding experience where movement meets stillness. Join Dena Bostwick, RYT-500, for a slow, nourishing yoga session.About this EventSalt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills on Thursday Aug. 27 @ 10am Salinair Salt Room Spa • Rochester Hills, MI | Thursday, Aug 27 • 10:00 AM - 11:00 AM EDTStep into a peaceful, grounding experience where movement meets stillness. Join Dena Bostwick, RYT-500, for a slow, nourishing yoga session designed to calm the nervous system, release tension, and reconnect you to your breath, all within the soothing, salt-infused environment.✨ All levels welcome✨ No experience neededThis intimate session will take place in our Small Salt Cave. The halogenerator will be running for the first 45 minutes, gently dispersing dry salt into the air for you to breathe as you move and relax.Benefits of Dry Salt Therapy (Halotherapy):✨ Supports respiratory health (asthma, allergies, sinus congestion)✨ Helps reduce inflammation in airways✨ Aids in clearing mucus and improving breathing✨ Promotes relaxation and helps calm the nervous system✨ Supports skin health (eczema, acne, irritation)✨ Natural detox for the lungs and bodyEnjoy a gentle flow surrounded by the soft glow of salt while you relax, reset, and recharge your body and mind.Spots are limited to just 4 participants for a personalized experience.Mats are provided, or feel free to bring your own but it will get salty.Your Instructor:Dena Bostwick, RYT-500, brings over 500 hours of formal training and 15+ years of personal practice. She completed her 200-hour training at Life Time in Bloomfield Hills, MI, and her 300-hour advanced training at Vikasa Yoga in Koh Samui, Thailand, studying under Jonah Kest and Alexey Vyazovov.With a passion for guiding others through self-awareness and healing, Dena creates supportive, inclusive classes where every body is welcome. Her teaching blends Ashtanga Vinyasa, Vinyasa, Slow Flow, Yin Yoga, and children’s yoga—offering something for everyone on their journey.✨ Come as you are. Leave feeling lighter, calmer, and restored. https://cdn-az.allevents.in/events3/banners/af7edf00-9ce4-11f1-80bb-ebfa6612c095-rimg-w987-h740-dca878d8-gmir.jpg https://cdn-az.allevents.in/events10/banners/af91cac0-9ce4-11f1-80bb-ebfa6612c095-rimg-w555-h740-dc081868-gmir.jpg - **Event URL**: https://allevents.in/rochester-hills/salt-and-soul-gentle-yoga-in-the-salt-cave-of-rochester-hills-mi/100001998452348772 - **Event Categories**: health-wellness, workshops, yoga, kids - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55, max: 55, currency: USD ## Event venue details - **city**: Rochester Hills - **state**: MI - **country**: United States - **location**: Salinair Salt Room Spa - **lat**: 42.6354906 - **long**: -83.1346813 - **full address**: Salinair Salt Room Spa, 131 West Auburn Road, Rochester Hills, United States ## Event gallery - **Alt text**: Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI - **Image URL**: https://cdn-az.allevents.in/events10/banners/dc8c926a2d25a3c56da088dd9b8c5e3d32ae5f54b2e38b1e0a2feade204c7ae4-rimg-w1200-h676-dcf8f8f8-gmir.jpg?v=1787264164 ## FAQs - **Q**: When and where is Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI being held? - **A:** Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI takes place on Thu, 27 Aug, 2026 at 10:00 am to Thu, 27 Aug, 2026 at 11:00 am at Salinair Salt Room Spa, 131 West Auburn Road, Rochester Hills, United States. - **Q**: Who is organizing Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI? - **A:** Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI is organized by Salinair Salt Room Spa. - **Q**: Who is this event for? Is it right for me? - **A:** Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rochester Hills, this event is thoughtfully curated to deliver a standout experience worth every moment. If Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Salt & Soul: Gentle Yoga in the Salt Cave of Rochester Hills, MI", "image": "https://cdn-az.allevents.in/events10/banners/dc8c926a2d25a3c56da088dd9b8c5e3d32ae5f54b2e38b1e0a2feade204c7ae4-rimg-w1200-h676-dcf8f8f8-gmir.jpg?v=1787264164", "startDate": "2026-08-27", "endDate": "2026-08-27", "url": "https://allevents.in/rochester-hills/salt-and-soul-gentle-yoga-in-the-salt-cave-of-rochester-hills-mi/100001998452348772", "location": { "@type": "Place", "name": "Salinair Salt Room Spa", "address": { "@type": "PostalAddress", "streetAddress": "131 West Auburn Road", "postalCode": "48307", "addressLocality": "Rochester Hills", "addressRegion": "MI", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.6354906", "longitude": "-83.1346813" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Step into a peaceful, grounding experience where movement meets stillness. 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Founded over 10 years as one of the earliest practitioners of halotherapy in the United States, our spa combines cutting-edge Controlled Halotherapy technology with a serene, restorative environment designed for comfort and healing. Using advanced laser-controlled halo generators and proprietary green building methods, our salt rooms simulate the micro-climate of Eastern European salt caves to support respiratory health, soothe skin conditions, and promote overall well-being. Whether you’re seeking relief from allergies, asthma, sinus issues, stress, or simply want to relax and rejuvenate, our expert team is here to guide you on your wellness journey in a calming, welcoming space." } ] } ] ```