# Event Details

- **Event Name**: Yoga - Boundaries: Foundations of Self-Care Workshop
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 11:00 am – Sat, 13 Jun, 2026 at 12:30 pm
- **Event Description**: Boundaries: Foundations of Self-Care yoga workshop provides actionable tools such as physical postures (asanas), breath work, mindfulness, and self-reflection to help participants identify personal limits, protect their energy, and overcome burnout. With the empath in mind, this workshop focuses on fostering self-care, enhancing mental health, and cultivating the ability to honor one's needs through embodied practice.
- **Event URL**: https://allevents.in/roanoke/yoga-boundaries-foundations-of-self-care-workshop/200030172791107
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Roanoke
- **state**: VA
- **country**: United States
- **location**: 2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015
- **lat**: 37.25333
- **long**: -79.9577
- **full address**: 2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015

## Event gallery

- **Alt text**: Yoga - Boundaries: Foundations of Self-Care Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ccb0c5cbd84e7c2de763eda2e22a086bcb5c4b74c1e78f5dbff8666af7fe32e1-rimg-w1200-h900-dc90928f-gmir?v=1780949369

## FAQs

- **Q**: When and where is Yoga - Boundaries: Foundations of Self-Care Workshop being held?
  - **A:** Yoga - Boundaries: Foundations of Self-Care Workshop takes place on Sat, 13 Jun, 2026 at 11:00 am to Sat, 13 Jun, 2026 at 12:30 pm at 2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015.
- **Q**: Who is organizing Yoga - Boundaries: Foundations of Self-Care Workshop?
  - **A:** Yoga - Boundaries: Foundations of Self-Care Workshop is organized by Three Valley Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga - Boundaries: Foundations of Self-Care Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Roanoke, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga - Boundaries: Foundations of Self-Care Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-13",
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