# Event Details

- **Event Name**: Start Where You Are: A Foundations of Yoga Series W/ Melissa Rolfes
- **Event Start and End Date**: Tue, 05 Aug, 2025 at 05:30 pm – Tue, 05 Aug, 2025 at 07:30 pm
- **Event Description**: Are you curious about yoga but not sure where to begin? Or do you feel like you could use a refresher for a more grounded personal practice?

This four-week series is designed for beginners, or anyone looking to reconnect with the fundamentals of yoga, in a supportive, inclusive space.

Through movement, breath work, and reflection, you'll learn yoga philosophy, building blocks and fundamentals of core poses, and how to cultivate mental and physical balance both on and off the mat.  

Each session includes components of education, guided breathing practices, and gentle yoga sequences.

You’ll also gain tools to connect with your body, quiet your mind, and build a solid foundation for continued practice.

No prior experience is necessary. Modifications and support are offered for all bodies and abilities. Come as you are—start where you are.

$80 for the 4-week series; $25 to drop in weekly


#yoga #yogaroanoke #breathwork #beginneryoga #treatyourself
- **Event URL**: https://allevents.in/roanoke/start-where-you-are-a-foundations-of-yoga-series-w-melissa-rolfes/200028537783326
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200028537783326?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=roanoke-events

## Event venue details

- **city**: Roanoke
- **state**: VA
- **country**: United States
- **location**: 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
- **lat**: 37.26441
- **long**: -79.93626
- **full address**: 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Uttara Yoga Studio (https://allevents.in/org/uttara-yoga-studio/26019693)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/dd572e0925561ff668fb12c05abefbbd458607f8e35f1302677c4f90d43aa4fb-rimg-w1200-h801-dc171612-gmir?v=1753731524
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/abe3cf78f2be89984bdfadb03ed3c123691984c9d4cf4d5c97b61f431a76bc6f-rimg-w300-h300-dc161512-gmir?v=1753731524

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 05 Aug, 2025 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
- **Q**: Who is organizing the event?
  - **A:** Uttara Yoga Studio
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Start Where You Are: A Foundations of Yoga Series W/ Melissa Rolfes ?
  - **A:** You can find ticket details about this event on AllEvents.

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