# Event Details

- **Event Name**: Intro to Kaiut Yoga With Rose Keyes
- **Event Start and End Date**: Sat, 09 May, 2026 at 02:00 pm – Sat, 09 May, 2026 at 03:30 pm (-04:00)
- **Event Description**: Join Rose Keyes of True Heart Yoga Studio for an in-depth workshop focused on unlocking restrictions and restoring mobility in the feet, hips, and shoulders. Throughout the session we will utilize a variety of poses that incorporate gravity, one’s own body weight, and props - like bolsters and straps - to target restrictions deep within the joints. This style of yoga takes a therapeutic approach to movement, and can be especially beneficial for people experiencing chronic pain, mobility challenges, depression/anxiety, hormonal issues, or who are in recovery from injuries.

$35 for the 90 minute experience; $28 for Uttara Unlimited Members

Additional Details
Props (bolsters, straps, blocks) will be available for use, so no need to bring your own, unless you prefer to. Space is limited to 18 people, so make sure to reserve your spot asap!

If you have questions or want more information about the workshop, please contact Rose at rose@trueheartyogastudio.com.

About Rose: 
Rose is a dedicated yoga teacher with over a decade of experience guiding both in-person and online classes. With 200 hours of Vinyasa Yoga training and 360 hours of training in the Kaiut Yoga Method, she brings a depth of knowledge and a deep commitment to yoga as a lifelong path of learning, healing, and connection. Her teaching style is gentle, precise, and grounded in the belief that yoga should be accessible and supportive for all. Rose creates a welcoming space where students can safely explore movement, release tension, and reconnect with their inner world. Rose currently offers virtual and in-person classes and workshops regionally and nationally.
- **Event URL**: https://allevents.in/roanoke/intro-to-kaiut-yoga-with-rose-keyes/200029887281353
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029887281353?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=roanoke-events

## Event venue details

- **city**: Roanoke
- **state**: VA
- **country**: United States
- **location**: 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
- **lat**: 37.26441
- **long**: -79.93626
- **full address**: 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Uttara Yoga Studio (https://allevents.in/org/uttara-yoga-studio/3409415)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/fe329e1b7f90960d018b460c236edf7c86dd6ffa627c8f85703a3f0cdf5c3a91-rimg-w1200-h800-dcedf3f3-gmir?v=1775150812
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0a54b18ba561fa06dd883b2c7cdb365838048578f4d28d5774d8c6f4536a5c59-rimg-w300-h300-dcedf3f4-gmir?v=1775150813

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 09 May, 2026 at 02:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
- **Q**: Who is organizing the event?
  - **A:** Uttara Yoga Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Intro to Kaiut Yoga With Rose Keyes ?
  - **A:** You can find ticket details about this event on AllEvents.

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