# Event Details

- **Event Name**: Breathe & Ground: A Guided Breathwork Experience With Sara Inge
- **Event Start and End Date**: Fri, 25 Sep, 2026 at 06:00 pm – Fri, 25 Sep, 2026 at 07:30 pm
- **Event Description**: Breathe & Ground is a 1.5-hour, trauma-informed breathwork workshop designed to help you slow down, clear mental clutter, and reconnect with your body. 

Through guided breathwork, we’ll create space to let go of accumulated stress, quiet the mind, and anchor into the present moment. 

You may leave feeling lighter, clearer, more grounded, and more connected to yourself.

This 90-minute workshop includes a 60-minute breath journey with music, along with opening guidance and post-journey integration time to help anchor your experience. Reiki energy is offered throughout the session to support grounding, embodiment, and inner connection.

This workshop is trauma-informed and heart-centered, providing a safe container for all levels of experience. Please complete this Waiver prior to the session experience.
- **Event URL**: https://allevents.in/roanoke/breathe-and-ground-a-guided-breathwork-experience-with-sara-inge/200030692122226
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Roanoke
- **state**: VA
- **country**: United States
- **location**: 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
- **lat**: 37.26441
- **long**: -79.93626
- **full address**: 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013

## Event gallery

- **Alt text**: Breathe & Ground: A Guided Breathwork Experience With Sara Inge
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8f9ae1ca8e97391aa8772d284c6c88f05a64d1adfc7fcf88d5670e224100fc99-rimg-w1200-h1800-dca88878-gmir?v=1789278086

## FAQs

- **Q**: When and where is Breathe & Ground: A Guided Breathwork Experience With Sara Inge being held?
  - **A:** Breathe & Ground: A Guided Breathwork Experience With Sara Inge takes place on Fri, 25 Sep, 2026 at 06:00 pm to Fri, 25 Sep, 2026 at 07:30 pm at 401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013.
- **Q**: Who is organizing Breathe & Ground: A Guided Breathwork Experience With Sara Inge?
  - **A:** Breathe & Ground: A Guided Breathwork Experience With Sara Inge is organized by Uttara Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe & Ground: A Guided Breathwork Experience With Sara Inge is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Roanoke, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe & Ground: A Guided Breathwork Experience With Sara Inge sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-09-25",
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