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500-hour Yoga Teacher Training Course

500-hour Yoga Teacher Training Course

Tue Jun 29, 2021

500-hour Yoga Teacher Training Course

Time Tue Jun 29 2021 at 06:45 pm to 08:45 pm

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Sandton Yoga Lounge, 11 11th avenue, Rivonia, South Africa, Rivonia, South Africa

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500-hour Yoga Teacher Training Course, 29 June | Event in Rivonia | AllEvents.in 500-hour Yoga Teacher Training Course
This 500-hour, year-long course, accredited by the Yoga Teachers Fellowship of South Africa and the International Yoga Federation, is grounded in a lineage of traditional yogic practices and philosophies that are easily integrated into modern day living.

What you will learn:
Asana - postures:
- In-depth knowledge of each posture
- Alignment
- Benefits & contra-indications
- Variations
- Sanskrit terminology
- Adjustments
- Sequencing
- Prenatal adjustments

How to teach a class:
- Learn two teaching styles -Vinyasa AND ISHTA
- Learn how to teach online
- Theming a class
- Play-list construction
- Physical and verbal adjustments
- How to 'layer' a class

Vedanta & Yogic philosophy
- The sacred texts
- The evolution of yoga and its roots
- The paths, branches and styles of yoga
- The eight-limbed path of yoga

Anatomy and how the yogi's body moves
Ayurveda - India's ancient science of well-being

Pranayama (Breathing techniques)
Dhyana (Meditation)
Mantra, Mudras and Bandhas
Sanskrit - The Language of Yoga
CPR training
The Business and Ethics of Yoga
and so much more....

Investment: R36,000. Early bird option and payment plans available on request. For more information, please contact Ros on cm9zIHwgeW9nYWxvdW5nZSAhIGNvICEgemE= or 076 212 9387.



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About The Host: The Yoga Lounge is a space in Rivonia to connect through yoga and meditation, where friendships are fostered through dialogue and good food.
Website Link: http://www.yogalounge.co.za
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Nearby Hotels Sandton Yoga Lounge, 11 11th avenue, Rivonia, South Africa, Rivonia, South Africa
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Event Information

Date & Time

Tue Jun 29 2021 at 06:45 pm to 08:45 pm
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Location

Sandton Yoga Lounge, 11 11th avenue, Rivonia, South Africa, Rivonia, South Africa

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