# Event Details

- **Event Name**: Mind & Body Class
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 05:00 pm – Sun, 23 Aug, 2026 at 06:00 pm (-06:00)
- **Event Description**: 🌿 Mind & Body Class 🌿

Give yourself permission to slow down, soften, and reconnect.

This class blends guided restorative yoga positions with gentle, supportive massage to help your body settle into deeper relaxation. As you’re guided into comfortable, fully supported poses, light touch and massage techniques are incorporated to encourage release, ease tension, and support your nervous system in letting go.

There’s nothing you need to “do” or achieve here. This is a space to rest, receive, and allow your body to unwind at its own pace.

Perfect for anyone feeling stressed, tense, or simply in need of a reset. No prior yoga experience is needed.

✨ Guided restorative positions
✨ Gentle massage + supportive touch
✨ Nervous system support + deep relaxation

💫 $15 per person, limited spots

Come as you are and leave feeling more grounded, open, and at ease in your body. 💛
- **Event URL**: https://allevents.in/riverdale/mind-and-body-class/200030533508313
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Riverdale
- **state**: UT
- **country**: United States
- **location**: Empowered Bodywork & Wellness
- **lat**: 41.180979737285
- **long**: -111.99729799759
- **full address**: Empowered Bodywork & Wellness, Maven Hair Studio, 750 W Riverdale Rd, Ogden, UT 84405, United States, Riverdale

## Event gallery

- **Alt text**: Mind & Body Class
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/beacf1ba492fabff8ad853be7dcbaf0b7ddb694e5b431c265d0aabccd4901be9-rimg-w1200-h600-dcd8b8a8-gmir?v=1786968162

## FAQs

- **Q**: When and where is Mind & Body Class being held?
  - **A:** Mind & Body Class takes place on Sun, 23 Aug, 2026 at 05:00 pm to Sun, 23 Aug, 2026 at 06:00 pm at Empowered Bodywork & Wellness, Maven Hair Studio, 750 W Riverdale Rd, Ogden, UT 84405, United States, Riverdale.
- **Q**: Who is organizing Mind & Body Class?
  - **A:** Mind & Body Class is organized by Empowered Bodywork & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mind & Body Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Riverdale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mind & Body Class sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-23T17:00:00-06:00",
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        "description": "🌿 Mind & Body Class 🌿\n\nGive yourself permission to slow down, soften, and reconnect.\n\nThis class blends guided restorative yoga positions with gentle, supportive massage to help your body settle into deeper relaxation. As you’re guided into comfortable, fully supported poses, light touch and massage",
        "organizer": [
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