# Event Details

- **Event Name**: Pilates Breathing Workshop
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 03:30 pm – Sat, 27 Jun, 2026 at 05:00 pm (-04:00)
- **Event Description**: 🌬️ Breathe Smarter, Move Stronger 🌬️

Join us on Saturday, June 27th at 3:30 PM for a special Pilates Breathing Workshop at Club Pilates Hackensack, led by instructor Karen Cooney, Certified Breathing Specialist.

Your breath is one of the most powerful tools you have—but most of us never learn how to use it effectively. In this interactive and educational session, you'll discover how proper breathing can:

✨ Fuel both body and mind
✨ Improve core engagement and stability
✨ Support spinal health and posture
✨ Enhance focus, alignment, and movement quality
✨ Build strength more efficiently
✨ Reduce stress and tension

Whether you're looking to deepen your Pilates practice, improve athletic performance, or simply feel better in your body, this workshop will teach practical breathing techniques you can apply immediately in everyday life.

Each participant will receive a take-home breathing guide and educational pamphlet to reinforce the techniques learned during the workshop.

💙 Interactive Instruction
💙 All Experience Levels Welcome
💙 Saturday, June 27th | 3:30 PM
💙 $45 per person

Space is limited. Call us at 908-675-1354 to RSVP!
- **Event URL**: https://allevents.in/river-edge/pilates-breathing-workshop/200030179487900
- **Event Categories**: workshops, pilates, health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: River Edge
- **state**: NJ
- **country**: United States
- **location**: 1051 Main Street, River Edge, NJ 07661
- **lat**: 40.91242
- **long**: -74.03806
- **full address**: 1051 Main Street, River Edge, NJ 07661, United States

## Event gallery

- **Alt text**: Pilates Breathing Workshop
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/06ceb8def4b38e649162308966a1a8c86c4a88c47c5e248848f3fc7cedf3fddc-rimg-w1200-h801-dc141219-gmir?v=1781229480

## FAQs

- **Q**: When and where is Pilates Breathing Workshop being held?
  - **A:** Pilates Breathing Workshop takes place on Sat, 27 Jun, 2026 at 03:30 pm to Sat, 27 Jun, 2026 at 05:00 pm at 1051 Main Street, River Edge, NJ 07661, United States.
- **Q**: Who is organizing Pilates Breathing Workshop?
  - **A:** Pilates Breathing Workshop is organized by Club Pilates (Hackensack).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pilates Breathing Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in River Edge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pilates Breathing Workshop sounds like your kind of event, don't wait - spots fill up fast.

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