Women’s Well-Being Retreat: Welcome to Autumn with Yoga & Meditation

Welcome to our Women’s Well-Being Retreat! Join us for a rejuvenating experience filled with Yoga, Meditation, and a warm Welcome to Autumn. Connect with like-minded individuals in person and embrace the change of season with open arms. Take this opportunity to nurture your mind, body, and soul in a supportive and relaxing environment. Unwind, recharge, and celebrate the beauty of fall with us!

TN attorneys earn 6 hours dual credit CLE approved by the TN Commission on CLE.

Info: 8:30-9am Arrival and tea service with fruit, herbs & honey from on-site at Rising Fawn Gardens


9:00 am Circle Process for Building Community


9:30-11am Yoga, Breathwork & Meditation. Strengthening vinyasa yoga flow with meditation and visualization practices focused on cultivating an embodied state of mind and way of being.


11:00 am Break


11:15 am Practice with Circle and create community with letting go ceremony to honor the rhythms of the Autumn season.


12:15 pm Organic catered lunch


1:00 pm Outdoors “forest bathing” exploring the creek and trails on the sacred land at Rising Fawn Gardens to deepen well-being.

2:00 pm Yin Yoga, Mindfulness & Sound Bath.


3:00 pm Break & Tea service

3:15 pm Set plans in motion, small group processing to establish optimal routines, reflection, journaling.

Also check out other Health & Wellness events in Rising Fawn.