NBT Speaking Tree Retreat

NBT Speaking Tree Retreat – Yoga Guru Surakshit Goswami

Step into a journey of self-discovery and inner harmony at the NBT Speaking Tree Retreat with the revered Yog Guru Surakshit Goswami. Known for his profound wisdom and simple yet powerful teachings, Guruji has guided countless seekers on the path to physical well-being, emotional balance, and spiritual awakening.

This retreat is designed to help you pause, reflect, and reconnect—with your breath, your body, and your true self. Through guided yoga practices, meditation, and insightful discourses, participants will experience techniques to reduce stress, build resilience, and cultivate lasting peace.

Please find the details below for better visibility.

21 November (Friday) – Day 1

1:00 – 2:00 PM– Lunch At Hridayama

2:00-3:30 PM – Resting Hours

3:30-4:00 PM – Tea Time

4:30-6:00 PM – Welcome At Satsang Hall

6:00-8:00 PM – Ganga Aarti

8:00-9:00 PM – Dinner

9:00-9:30 PM – Meditation At Satsang

22 November (Saturday) – Day 2

5:30-7:00 AM – Yoga At Yoga Hall (Ground Floor)

7:00 – 8:30 AM – Refresh Time

8:30-9:30 AM – Breakfast At Hridayama

10:00-12:00 AM – Spiritual Discourse

1:00 – 2:00 PM – Lunch At Hridayama

2:00-3:30 PM – Resting Hours

3:30-4:00 PM – Tea Time

4:30 Pm – 6:00 PM – Spiritual Discourse

6:00-8:00 PM – Ganga Aarti

8:00-9:00 PM – Dinner

9:00-9:30 PM – Sankirtan & Sleep Meditation

23 November (Sunday) - Day 3

5:30-7:00 AM – Yoga At Yoga Hall (Ground Floor)

7:00 – 8:30 AM – Refresh Time

8:30-9:30 AM – Breakfast At Hridayama

10:00-12:00 AM – Spiritual Discourse

1:00-2:00 PM – Lunch At Hridayama

2:00 – 3:30 PM – Resting Hours

3:30-4:00 PM – Tea Time

4:30 Pm – 6:00 PM – Spiritual Discourse

6:00-8:00 PM – Ganga Aarti

8:00-9:00 PM – Dinner

9:00-9:30 PM – “Dhyan Yog”

24 November (Monday) - Day 4

5:30-7:00 AM – Yoga At Yoga Hall (Ground Floor)

7:00-7:30 AM – Closing Ceremony

7:30-8:30 AM – Refresh Time

8:30-9:30 AM – Breakfast At Hridayama

10:00 AM Onwards – Departure

Also check out other Health & Wellness events in Rishikesh.