The 200 Hours Yoga Teacher Training in Rishikesh, India is a deeply transformative journey designed for those who wish to become certified yoga teachers as well as for individuals seeking personal growth, self-discovery, and inner balance.
At Om Shanti Om Yoga Ashram, we offer a four-week residential 200-hour Yoga Teacher Training Course in a warm, homely, and spiritually supportive environment, nestled in the sacred land of Rishikesh—the Yoga Capital of the World.
This comprehensive course covers the entire spectrum of the yogic way of life, blending ancient yogic wisdom with practical teaching methodology. Through 200 hours of structured academic learning and physical practice, students gain a strong foundation in traditional yoga disciplines while developing confidence in their personal practice and teaching abilities.
Our Yoga Alliance–approved certification allows graduates to teach yoga anywhere in the world, making this course ideal for aspiring yoga teachers. At the same time, it is equally suitable for sincere yoga practitioners who wish to explore yoga beyond postures and understand its physical, mental, and spiritual dimensions.
What Makes This Training Special?
Authentic teachings rooted in ancient yoga traditions
A holistic approach integrating asana, pranayama, meditation, philosophy, and mindfulness
Small group sizes ensuring personalized attention
Dedicated and experienced teachers available for individual guidance and support
A nurturing atmosphere that encourages self-awareness, concentration, relaxation, and inner peace
Unlike conventional exercise-based programs, this training offers a complete yogic lifestyle experience, helping you cultivate balance, clarity, and harmony. The integration of body, breath, and mind has been proven to enhance both a healthy, fully functional body and a calm, content state of mind.
Join us at Om Shanti Om Yoga Ashram and embark on a life-changing journey that will empower you to live yoga, teach yoga, and embody its timeless wisdom.
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