# Event Details - **Event Name**: Silk Hammock Meditation, Mindfulness & Sound Alchemy with Gail Donnan - **Event Start and End Date**: Fri, 28 Nov, 2025 at 07:00 pm – Fri, 28 Nov, 2025 at 08:00 pm - **Event Description**: Floating Silk Hammock meditation, mindfulness & sound to soothe your nervous system.About this EventFloating Silk Hammock Meditation, Mindfulness and Sound AlchemyJoin experienced and accredited meditation & mindfulness teache, Gail Donnan for a wonderful, relaxing experience at Jion Studios! After settling into a floating silk hammock, you will be guided through different styles of meditation & mindfulness techniques with additional sound alchemy to aid relaxation and soothing of your nervous system.Gail Donnan is an accredited meditation & mindfulness instructor, trained in sound therapy, is a Vagus Nerve practitioner, an Interdisciplinary Psychologist, EMDR trauma-focused Psychotherapist, Reiki Master Teacher Practitioner, Safeguard Lead, fully insured with DBS. She is also the author of two mental health & well-being books.What to bring?A bottle of water, blanket, small pillow and warm socks or slippers, layered clothing as the body's temperature drops during relaxation states.What to expect during the sessionWelcome, housekeeping and safetySettling into hammocks with support from myselfIntention setting and groundingFew minutes of sound alchemyBreathworkProgressive Muscle RelaxationMoving through the brainwavesInner Journey and Mindfulness techniquesVisualisationsFifteen minutes of sound (Crystal bowls and steel hand pan)Silent unguided timeGrounding, Koshi Chimes and Tingsha bellsStretchingSharing, contra-actions, aftercare and next dateGDPRI am registered with the ICO and I may contact you around your booking and/or ask your permission to add you to my database which is optional. My Privacy Policy can be found on my website www.gaildonnan.comContra-indications to SoundSound baths are generally considered safe for most people, but it is generally recommended that pregnant individuals, especially during the first trimester, consult with their healthcare provider before participating. While many sound baths are gentle and relaxing, some individuals may prefer to avoid certain frequencies or vibrations during pregnancy. Epilepsy or seizure disorders, severe mental health conditions, and recent surgery. People with pacemakers, metal implants, or certain ear conditions like Meniere's disease should also exercise caution. Additionally, those with acute infections or injuries should avoid sound healing until they have recovered.Contra-indications to MeditationPeople with a history of psychosis, severe anxiety, or post-traumatic stress disorder may experience worsening symptoms. If you have a pre-existing mental health condition please consult with your GP .Please email me before purchasing a ticket if you have any concerns (info@gaildonnan.com)Contra-indications for HammocksThe studios have advised a weight limit of 16 stone per person - **Event URL**: https://allevents.in/ripon/silk-hammock-meditation-mindfulness-and-sound-alchemy-with-gail-donnan/100001404968952959 - **Event Categories**: health-wellness, meditation, mental-health, art, literary-art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsilk-hammock-meditation-mindfulness-sound-alchemy-with-gail-donnan-tickets-1404968952959 - **Ticket Price Range**: min: 10.46, max: 25.63, currency: GBP ## Event venue details - **city**: Ripon - **state**: EN - **country**: United Kingdom - **location**: Jion Studios - **lat**: 54.13687780000001 - **long**: -1.5228098 - **full address**: Jion Studios, 3 Queen Street, Ripon, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Gail Donnan (https://allevents.in/org/gail-donnan/17811379) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/976978e702b0e036cc3426d33707a3ec59405de6bda7975d968badd7e2a81fa2-rimg-w640-h640-dc0f1435-gmir.jpg?v=1763401549 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/47e3f9e8432cb945b91309f3d0b1bd9af59a0e3a556178a7586cee63c9ea70e3-rimg-w400-h400-dc0f1435-gmir.jpg?v=1763401549 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 28 Nov, 2025 at 07:00 pm - **Q**: Where is the event happening? - **A:** Jion Studios, 3 Queen Street, Ripon, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 10.46 up to 25.63 GBP - **Q**: Who is organizing the event? - **A:** Gail Donnan - **Q**: What type of event is this? - **A:** health-wellness, meditation, mental-health, art, literary-art - **Q**: Where can I find ticket details about Silk Hammock Meditation, Mindfulness & Sound Alchemy with Gail Donnan ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Silk Hammock Meditation, Mindfulness & Sound Alchemy with Gail Donnan", "image": "https://cdn-az.allevents.in/events7/banners/976978e702b0e036cc3426d33707a3ec59405de6bda7975d968badd7e2a81fa2-rimg-w640-h640-dc0f1435-gmir.jpg?v=1763401549", "startDate": "2025-11-28", "endDate": "2025-11-28", "url": "https://allevents.in/ripon/silk-hammock-meditation-mindfulness-and-sound-alchemy-with-gail-donnan/100001404968952959", "location": { "@type": "Place", "name": "Jion Studios", "address": { "@type": "PostalAddress", "streetAddress": "3 Queen Street", "postalCode": "HG4 1EG", "addressLocality": "Ripon", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.13687780000001", "longitude": "-1.5228098" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Floating Silk Hammock meditation, mindfulness & sound to soothe your nervous system.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "2025-11-28", "validFrom": "2026-04-05", "lowPrice": "10.46", "highPrice": "25.63", "price": "10.46", "url": "https://allevents.in/ripon/silk-hammock-meditation-mindfulness-and-sound-alchemy-with-gail-donnan/100001404968952959" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/ripon/silk-hammock-meditation-mindfulness-and-sound-alchemy-with-gail-donnan/100001404968952959", "price": "25.63", "name": "Hammock Ticket" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/ripon/silk-hammock-meditation-mindfulness-and-sound-alchemy-with-gail-donnan/100001404968952959", "price": "10.46", "name": "Mat Space" } ], "organizer": [ { "@type": "Organization", "name": "Gail Donnan", "url": "https://allevents.in/org/gail-donnan/17811379" } ] } ] ```