Monthly Mindfulness Meditation Circle

✨ A peaceful pause for your mind, body, and soul ✨

Step away from the noise of the world and into a safe, nurturing space where you can breathe deeply, slow down, and reconnect with yourself.

Join me, Mandy from Calm Aura Healing, for a monthly guided meditation circle in my cosy healing room in Ripon. This gentle evening is an invitation to rest, reflect, and restore.

In today’s hectic, always-on world, we all need a moment to just be. This is your space to do exactly that — to sit in stillness, find inner peace, and let go of the stress and busyness of everyday life.

What to Expect:

• A soothing, guided meditation to support deep relaxation and reflection
• Time to ground yourself afterwards with a calming cup of herbal tea
• A chance to simply sit in silence or share with the group if you feel called
• A warm, supportive space to escape the rush and come back to yourself

💫 This circle is for you if you’re seeking:

• More inner peace
• A sense of calm and balance
• A break from the hectic pace of life
• Time for self-connection and reflection
• A supportive community of like-minded souls

🌿 Please bring:

• A blanket or cosy layer for comfort
• A journal if you’d like to capture any insights
• An open heart and a willingness to slow down
• A mat and blanket will be provided for you

Spaces are limited to keep the group small and peaceful, so early booking is recommended.

Let this be your monthly ritual — a beautiful act of self-care in a busy world. I can’t wait to welcome you.

Also check out other Health & Wellness events in Ripon.