🌿 Reset & Detox Class 🌿
Ready to kick off the new year feeling refreshed and rebalanced?
Join us for a Reset & Detox class hosted by the Turning Point Action NWGA Healthy Americans Coalition, featuring special guest speaker Bethany from Van Der Harst Homestead.
📅 January 26th
⏰ 6:00 PM
📍 Ringgold Legacy Hall
✨ What we’ll cover:
• What “detoxing” really means (and what it doesn’t)
• How your liver, kidneys, and gut naturally detox your body
• Simple, safe ways to support detox through food and lifestyle
• Common detox myths vs. healthy, sustainable practices
🧠 Basic Detox Facts:
✔ Your body already has built-in detox systems
✔ Whole foods, hydration, and rest are key to supporting detox
✔ Extreme cleanses aren’t necessary—and can be harmful
✔ Small, consistent habits make the biggest difference
Whether you’re new to detoxing or just want a healthy reset after the holidays, this class is for you! 🌱
RSVP:
https://www.tpaction.com/detox
Also check out other Workshops in Ringgold.
