# Event Details - **Event Name**: StrongFirst RESILIENT—Rijeka, Croatia - **Event Start and End Date**: Sat, 30 May, 2026 at 09:00 am – Sun, 31 May, 2026 at 02:00 pm (+02:00) - **Event Description**: StrongFirst RESILIENT—Croatia Develop your "in between" strength. And improve your readiness for sport and life’s unpredictable situations.About this EventStrongFirst RESILIENT—Rijeka, CroatiaDevelop your "in between" strength. And improve your readiness for sport and life’s unpredictable situations.What Is StrongFirst RESILIENT?INSTRUCTORSaša Rajnović, StrongFirst Certified Team Leader InstructorSCHEDULE9am-6pm Saturday9am-2pmSunday*Check-in begins at 8:30am on SaturdayCONTACTThis professional seminar is organized and licensed by Guerilla Kettlebell – Saša Rajnović. For registration and all other inquiries, please email guerilla.kettlebell@gmail.com.CANCELLATION AND REFUND POLICY:Registration fees are non-refundable. No refunds will be granted.Exceptional circumstances will be reviewed and determined on a case-by-case basis by organiser. https://cdn-az.allevents.in/events2/banners/0eca9080-8c1a-11f0-8110-718a93934f4e-rimg-w1200-h360-dc000000-gmir.jpg STAY SHARP. STAY STRONGFIRST CERTIFIED.Take advantage of the Unified Recertification and renew your current instructor credentials—included with your registration. Testing will be completed during the weekend. --------------------------------------------------------------------------------------------------“Dr. Mel Siff pointed out that the traditional injury prevention strategy of avoiding ‘dangerous’ exercises and excessive loads is inadequate as one is bound to end up in a ‘dangerous’ position sooner or later. He proposed ‘injury prevention by imperfection training.’”– Pavel Tsatsouline, StrongFirst Chairman, Beyond Bodybuilding, 2005.For over 20 years, Pavel has taught us many unique and productive drills for advanced mobility, flexibility, functional strength, and resiliency. But such vast knowledge—from his various books, articles, instructional DVDs, workshops, courses, and certifications—poses several questions. Where do you start? How can you possibly prioritize? How do you walk the safety-challenge tightrope to get the benefits? Enter the StrongFirst RESILIENT program.https://youtu.be/bsGeINnBzrk?si=oNIOzoxjTde5DRHzBe ready. Be up to date. Be StrongFirst.Developed by Pavel Macek, StrongFirst Master Certified Instructor, StrongFirst RESILIENT distills Pavel Tsatsouline’s bevy of innovative drills into a comprehensive, systematized program focused on the best, most productive, and game-changing moves.Learn and practice unconventional exercises that will:Boost your capacity to withstand unpredictable stresses—angles, ranges, leverages, and loads—by correcting weak links, improving your range of motion, and expanding your current ROMReduce your risk of potential injury with “imperfection training” and by building “in-between” strengthImprove your capacity for moving well and moving strong outside the gym environment: in your sport and everyday life.StrongFirst RESILIENT gets us out of our regular groove, going beyond conventional “correct” techniques to expand our comfort and buffer zones. We explore the edges of our abilities safely, step by step, with a clear aim and purpose. Get ready to gain from orderly disorder.“In-Between” StrengthStrongFirst RESILIENT is not meant to replace your regular lifts. It’s designed to fill in gaps, to develop what Marty Gallagher calls “in-between” strength. And to improve your readiness for sport and life’s unpredictable situations.RESILIENT offers a potent mix of movement practice, weighted mobility drills, loaded stretching, and strength training. We purposely explore angles and ranges usually avoided in popular training, mostly due to inexperience or fear of the unknown. These uncharted training territories, where we build our capacity to withstand unpredictable loads, are what makes us resilient. Harder to injure. Harder to K*ll.What You Will LearnIn this special one-and-a-half-day workshop, you’ll learn our top exercise picks, accessory drills, progressions, and movement variations to make you RESILIENT:Hack Squat builds on the Simple & Sinister’s kettlebell goblet squat foundation.Jefferson Curl/Hockey Deadlift challenges the S&S deadlift rules.RESILIENT Get-up Series explores “incorrect” positions in the RESILIENT Armbar Series and goes beyond S&S’s basic get-up standard for added variation.Hanging Series teaches the straight-arm pull counterpart of the get-up’s straight-arm push.Gymnastic Bridge Series covers hollow position counter-stretch progressions and provides an antidote to today’s seated lifestyle.Neck Series focuses on direct neck strengthening, important for more than just collision sport athletes.Neck, spine, shoulders, elbows, wrists, hips, knees, ankles—we have your whole body covered.RESILIENT goes further than teaching you its extensive exercises and drills, and letting you explore safely with experts coaching your practice. You’ll also get:General Concept & Training PrinciplesThe Plan: Magnificent 7 StepsStrongFirst RESILIENT ProgrammingSample Training SessionsOther Exercise RecommendationsQuestions and AnswersRESILIENT LifestyleAll StrongFirst RESILIENT students get a detailed manual with photos and exercise descriptions, additional reading suggestions, and a certificate of attendance.Who can Attend?Mastering proper technique and getting strong first are RESILIENT prerequisites. Have you learned the basics—such as the Simple and Sinister techniques of goblet squat, swing, and get-up—from a certified SFG instructor? And practiced them for at least 6 months? If you answered yes, then RESILIENT is for you. Can’t do a standard deadlift with a flat lower back? Develop the fundamentals first, otherwise, you won’t be developing resilience; you’ll be setting yourself up for injury.Get resilient—StrongFirst RESILIENT! https://cdn-az.allevents.in/events3/banners/0f2337d0-8c1a-11f0-99cd-752bf2e2ddba-rimg-w740-h740-dc151515-gmir.jpg - **Event URL**: https://allevents.in/rijeka/strongfirst-resilient—rijeka-croatia/100001604420086669 - **Event Categories**: Workshops, Sports, Contests - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 535.06, max: 799.39, currency: EUR ## Event venue details - **city**: Rijeka - **state**: PG - **country**: Croatia - **location**: Guerilla Kettlebell - **lat**: 45.3331893 - **long**: 14.429769 - **full address**: Guerilla Kettlebell, 9 Ulica Viktora cara Emina, Rijeka, Croatia ## Event gallery - **Alt text**: StrongFirst RESILIENT—Rijeka, Croatia - **Image URL**: https://cdn-az.allevents.in/events7/banners/bf1230b04315d0b8fc3ecf667613f2acd0a0cad19a9eeefb065f08d0ae396d20-rimg-w1200-h600-dc414141-gmir.png?v=1757270406 ## FAQs - **Q**: When and where is StrongFirst RESILIENT—Rijeka, Croatia being held? - **A:** StrongFirst RESILIENT—Rijeka, Croatia takes place on Sat, 30 May, 2026 at 09:00 am to Sun, 31 May, 2026 at 02:00 pm at Guerilla Kettlebell, 9 Ulica Viktora cara Emina, Rijeka, Croatia. - **Q**: How much do tickets cost for StrongFirst RESILIENT—Rijeka, Croatia? - **A:** Ticket prices for StrongFirst RESILIENT—Rijeka, Croatia range from EUR 535 to EUR 799 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityTotal Commitment PriceEUR 535 + EUR 20 feeAvailableStandard PriceEUR 716 + EUR 26 feeAvailableLate PriceEUR 799 + EUR 29 feeAvailable - **Q**: Who is organizing StrongFirst RESILIENT—Rijeka, Croatia? - **A:** StrongFirst RESILIENT—Rijeka, Croatia is organized by Saša Rajnović. - **Q**: Who is this event for? Is it right for me? - **A:** StrongFirst RESILIENT—Rijeka, Croatia is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rijeka, this event is thoughtfully curated to deliver a standout experience worth every moment. If StrongFirst RESILIENT—Rijeka, Croatia sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "StrongFirst RESILIENT—Rijeka, Croatia", "image": "https://cdn-az.allevents.in/events7/banners/bf1230b04315d0b8fc3ecf667613f2acd0a0cad19a9eeefb065f08d0ae396d20-rimg-w1200-h600-dc414141-gmir.png?v=1757270406", "startDate": "2026-05-30T09:00:00+02:00", "endDate": "2026-05-31T14:00:00+02:00", "url": "https://allevents.in/rijeka/strongfirst-resilient—rijeka-croatia/100001604420086669", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Guerilla Kettlebell", "address": { "@type": "PostalAddress", "streetAddress": "9 Ulica Viktora cara Emina", "postalCode": "51000", "addressLocality": "Rijeka", "addressRegion": "PG", "addressCountry": "HR" }, "geo": { "@type": "GeoCoordinates", "latitude": "45.3331893", "longitude": "14.429769" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "StrongFirst RESILIENT—Croatia\nDevelop your \"in between\" strength. 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Certified as an RKC (later SFG) and FMS instructor since 2009, and continues to receive education through great number of workshops and certifications, mostly inside StrongFirst. Early in 2014 he is promoted to SFG Team Leader. For him it is a great privilege to be a part of StrongFirst community, being surrounded with such great people full of knowledge.\nSaša is the owner of Guerilla Kettlebell gym in Rijeka, Croatia." } ] } ] ```