

# Event Details

- **Event Name**: Aqua Fitness day, Spring, Riga, Latvia - 07.03.2026
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 11:00 am – Sat, 07 Mar, 2026 at 06:00 pm
- **Event Description**: We invite fitness instructors, aquatic training enthusiasts, and active lifestyle supporters to an intensive and inspiring Aqua Fitness Day in Riga!�
The event will combine theory, movement analysis, and practical masterclasses across all pools.
? Program
11:00 – 11:30 Registration�
11:30 – 12:00 Event opening and presenter introduction
12:00 – 13:30 Theoretical Lecture – C Training: Fundamental Movements and Choreography�
A detailed analysis of all C-type movements used in aquatic fitness: biomechanics, combinations, applications, and safety aspects. Presenter: Silvia Senati ??

13:30 – 14:30 ? Lunch break ? Pool Masterclasses
14:30 – 15:10 Shallow Athletic Choreo – 25 m Pool (shallow water)�
Dynamic choreography in shallow water based on the theoretical session. Silvia Senati ??
15:15 – 15:55 Deep SwimFit – 25 m Pool (deep water)�
A combination of horizontal and vertical exercises in deep water to develop endurance and strength. Silvia Senati ??

16:00 – 16:40 Legs and ABS – 25 m Pool (deep water)�
Lower-body strength, hip activation, and deep core training. Evgenia Dudich ??
16:05 – 16:40 Rotator Movement – Therapeutic Pool�
Focus on joint mobility, stability, and controlled rotations using water resistance. Piret Kasak ??

16:45 – 17:20 Aqua Tabata – 25 m Pool (shallow water)� High-intensity interval training in shallow water. Anete Podvinska ??
16:50 – 17:25 Aqua Prenatal – Therapeutic Pool�
A gentle and safe aquatic workout for pregnant women, improving mobility, posture, circulation, and overall well-being
while reducing joint load. Evgenia Dudich ??

17:30 – 18:00 Season Dance – 25 m Pool (shallow water)�
Energetic and creative aquatic dance choreography designed specifically for the Aqua Fitness format.
Ilze &amp; Tatjana Aqua Team ?? ??
18:00 – 18:10�
Event closing, certificate distribution, and group photo ?

Fees and Registration
€115 – Participation fee (registration and payment by January 30)� €125 – Participation fee (registration and payment by February 27)� €135 – Participation fee in March (limited number of spots available)
Registration:�
Please register here: https://forms.gle/BoduydKCrgTRRWQHA
- **Event URL**: https://allevents.in/riga/aqua-fitness-day-spring-riga-latvia-07032026/200029433230334
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 41

## Ticket Details

- **Ticket URL**: https://forms.gle/BoduydKCrgTRRWQHA?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=riga-events

## Event venue details

- **city**: Riga
- **state**: RI
- **country**: Latvia
- **location**: Rimi Olimpiskais centrs
- **lat**: 56.967286083638
- **long**: 24.124583087391
- **full address**: Rimi Olimpiskais centrs, Olimpiskais Sporta centrs, Grostonas iela 6, Rīga, LV-1013, Latvija, Riga, Latvia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ilze Livincova (https://allevents.in/org/ilze-livincova/21209509)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0520a7f3325c84d95d6828b879295449b869cbd23778a49c5525388406af9005-rimg-w768-h927-dc95e7e7-gmir?v=1772395169
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/7fda08df3b78dabf21d6fe60169c62f109a95ef164a3dbc5ef016300de72bd97-rimg-w300-h300-dc93e7e9-gmir?v=1772395170

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Rimi Olimpiskais centrs, Olimpiskais Sporta centrs, Grostonas iela 6, Rīga, LV-1013, Latvija, Riga, Latvia
- **Q**: Who is organizing the event?
  - **A:** Ilze Livincova
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Aqua Fitness day, Spring, Riga, Latvia - 07.03.2026 ?
  - **A:** You can find ticket details about this event on AllEvents.

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