# Event Details

- **Event Name**: Exercise Class: Strength & Beyond - $30
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 01:30 pm – Thu, 05 Mar, 2026 at 02:30 pm
- **Event Description**: Build strength, improve balance, and move with confidence in this dynamic, high-intensity interval training class designed for active adults.

Led by RVNAhealth physical therapist, Andrea de Lange, Strength & Beyond features a circuit of upper and lower body exercises, functional mobility drills, and cognitive challenges — all customized to your fitness level and goals.

It’s an ideal fit for those managing osteoporosis or simply looking to stay strong and independent.

Andrea brings over 30 years of experience treating orthopedic and neurological conditions. She is certified in the LSVT Big method for people with Parkinson’s and other movement disorders.

Drop-in or schedule ahead of time.

*Please sign up in advance to attend to ensure class availability and to facilitate the payment and check-in process. Sign up by calling 203.438.7862 – Option 4, or TherapyCenter@RVNAhealth.org.

?RVNAhealth.org/calendar

RVNAhealth is a private, 501c(3) non-profit organization. Donor generosity allows us to bring these programs and services to the communities we serve.
- **Event URL**: https://allevents.in/ridgefield/exercise-class-strength-and-beyond-$30/200029738381810
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029738381810?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ridgefield-events

## Event venue details

- **city**: Ridgefield
- **state**: CT
- **country**: United States
- **location**: Steel Fitness LLC - Ridgefield CT
- **lat**: 41.273499456187
- **long**: -73.492698669434
- **full address**: Steel Fitness LLC - Ridgefield CT, 63 Rockwell Rd, Ridgefield, CT 06877-5007, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: RVNAhealth (https://allevents.in/org/rvnahealth/8967540)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9aad4e1b1a403966184669a332889a32c7db16d6f6ca01d4aff70af2252f5a2f-rimg-w1200-h450-dcbfc1c2-gmir?v=1772154310
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5789e03f4899800c771b9826052d3150957c65a7e4dd5c190792a50e31aa2b34-rimg-w300-h300-dcd4d8da-gmir?v=1772154310

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** Steel Fitness LLC - Ridgefield CT, 63 Rockwell Rd, Ridgefield, CT 06877-5007, United States
- **Q**: Who is organizing the event?
  - **A:** RVNAhealth
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Exercise Class: Strength & Beyond - $30 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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