A Music-Infused Deep Relaxation Journey with Miriam Zernis

As winter invites us inward, gather in warmth and stillness for a sacred hour of Yoga Nidra guided Miriam Zernis enhanced by live, heart-opening vocals and harmonium music.

This immersive experience weaves together ancient sound, deep rest, and soul-centered intention - creating a sanctuary where you can release, receive, and remember your inner light.

No experience needed - just an open heart and a willingness to relax and rest.

Come to be nourished, renewed, and reconnected to the divine calm within.

Please register by 1/15

This popular offering usually sells out.

You may also like the following events from Sita's Light Kirtan:

• This Sunday, 14th December, 04:00 pm, A Music-Infused Deep Relaxation Experience w/ Miriam Zernis in Ridgefield
• Happening on, 4th January, 02:00 pm, Full Moon Satsang w/ Sita & Kalki Dev in Newtown
• Happening on, 15th February, 03:00 pm, A Valentine’s Weekend Music-Infused Deep Relaxation Experience w/Miriam Zernis in Ridgefield

Also check out other Health & Wellness events in Ridgefield.