As the New Year begins, this practice invites you to return to the body through breath and mindful movement. We’ll cultivate awareness, listen inward, and set intentions rooted in presence and self trust. Through a steady, grounding flow, space is created to align with what feels supportive as you move into the year ahead.
This is a very special class and I’m very excited to be guiding it✨
Class Details:
📅 Saturday, January 3rd, 2026
⏰ 10:00am
📍 Endure Mindset, Richmond, KY
💲 $15 per class
🧘♀️ Bring your mat!
What to Expect:
This will be a gentle to moderate yoga flow designed for all levels. We’ll move with intention, connect breath to movement, and explore simple, accessible postures with options offered throughout. Expect a supportive, non judgmental space where you can move at your own pace, release tension, and leave feeling more grounded, open, and refreshed.
No experience needed.
Just come as you are and listen to your body.
Payment & Questions:
💻 Payment link on this page
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I am so stoked!!
Doing my happy dance now!
💃🕺✨
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